From Hating Running to Ultrarunning with Blake Nations
Sep 15, 2026 - 48:03
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Managing The Heat: Training & Race-Day Strategies with Liza Howard
In this episode, Scott talks with ultrarunner and coach, Liza Howard about how endurance athletes can train, race, and stay safe in hot conditions. Liza shares practical strategies for heat acclimation, managing effort w...
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