
From Gospel Roots to R&B Soul: Stephan(@Sing.Steph) Gillis's Musical Journey
Ever felt like you’re not enough in the music industry? Let’s talk about self-love in a cutthroat world. 💔 Stephan Gillis, aka Sing Steph,...
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A creative's candid discussions regarding the "B-Side" of life, love and business.

Ever felt like you’re not enough in the music industry? Let’s talk about self-love in a cutthroat world. 💔 Stephan Gillis, aka Sing Steph,...

“The way I see it, if you want the rainbow, you gotta put up with the rain.” - Dolly Parton In this episode, I discuss the cost of pursuing...

“Every child is an artist. The problem is how to remain an artist once we grow up.”- unknown Thank you for listening! XOXO, Shoni Links: The...

“You owe yourself the love that you so freely give to other people”. Thank you for listening! XOXO, Shoni Links: To listen to past podcast g...

“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ― Anais Nin Season 4 has...

“Your brand is what other people say about you when you 're not in the room.-'“ Jeff Bezo Genecia Alluora is a former Miss Singapore, Cafe R...

The Beauty & Soul Podcast- This week’s episode I talk to Dominicci about his inspirational journey working in the fashion industry. Dominicc...

Hey girl, hey! Thank you for listening! XOXO, Shoni Links: To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast Subsc...

Hey beautiful people, I'm back to rock the mic like I never left. Thank you for listening! XOXO, Shoni Links: To listen to past podcast gues...

“Self-care is never a selfish act it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytim...

“Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.” ― Aberjhani Episode Notes: Okay to...

" I think every individual has his or her own power, and it's a matter of working, taking time and defining what that power is."-Jill Scott...

“Most of the basic material a writer works with is acquired before the age of fifteen.” ― Willa Cather Hello Beautiful people, welcome to an...

“All our dreams can come true if we have the courage to pursue them.” – Walt Disney Hey Beautiful People! After scrolling my timeline I saw...

“Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.” – Buddha...

“The goal isn’t money. The goal is living life on your terms.” ― Chris Brogan Hey Beautiful People! I hope all of you are well and enjoying...

“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me...

Hi Beautiful People :) I'm sending you love and light wherever you are. Thank you for listening! XOXO, Shoni Links: To listen to past podcas...

The Beauty & Soul Podcast will be on break for the month of July. Don't worry we will back in August. In the meantime check out some of the...

“A people without the knowledge of their past history, origin and culture is like a tree without roots” — Marcus Garvey Today I thought I wo...

“I’m all about good vibes, big goals, amazing experiences, more happiness, less pain, healthy relationships and staying focused on what matt...

“Never underestimate the power you have to take your life in a new direction.” ― Germany Kent This episode will help you get your life toget...

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.― Brene Brown Model, Poet & Philanthropist De’Anna...

“My art is largely made up of my pain; re-framed, redesigned and re-purposed. It's a mutually beneficial experience for both the creator and...

"You have no control over other people's taste, so focus on staying true to your own." -Tim Gunn This episode features Ashley Rouse, Founder...

"The arts are a critical component of healthcare. Expressive art is a tool to explore, develop and practice creativity as a means to wellnes...

“Vulnerability is the birthplace of innovation, creativity, and change.”― Brené Brown Today I want to introduce you to Naja Hall, Founder of...

“Life is short, and it’s up to you to make it sweet.” – Sadie Delany Hey Beautiful people! On this episode, I give you a few reasons why tem...

"The difference between a broken community and a thriving one is the presence of women who are valued.”― Former First Lady Michelle Obama Ro...

“Before a child talks they sing. Before they write they draw. As soon as they stand they dance. Art is fundamental to human expression. “ -...

“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture...

“Knowing yourself is the beginning of all wisdom.” ― Aristotle While everyone is busy working on their resolutions for the year I like to ta...

“Give them everything.” ― Mark W. Schaefer This episode we are talking about what you need to create your podcast. If you have something to...

“Do not bring people in your life who weigh you down. And trust your instincts … good relationships feel good. They feel right. They don’t h...

“I want every day to be a fresh start on expanding what is possible.” ― Oprah Winfrey It's okay to take a step back so you can prepare for y...

“We Don’t go Natural, we return. Natural, is where it began.” Taking it to the head to discuss the stigma around black women and natural hai...

“She knew this transition was not about becoming someone better but about finally allowing herself to become who she’d always been.” Anonymo...

“There is a special place in hell for women who don't help other women." ― Madeleine K. Albright On this episode, we discuss the power of si...

“Musicians want to be the loud voice for so many quiet hearts.”- Billy Joel Drew Forde AKA ThatViolaKid discusses the importance of telling...

“I’ll tell you what freedom is to me: no fear.” - Nina Simone On the Redesigning Life episode, I introduce you to Tamu Green the Owner/Princ...

“The human body is the best work of art.” ― Jess C. Scott Join JayEll Alexander, Owner/CEO of Black Girls Run! and myself as we talk about f...

“A writer is someone for whom writing is more difficult than it is for other people.” ― Thomas Mann This episode I chat with Debbie L. Londo...

"All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work e...

“Our souls speak a language that is beyond human understanding. A connection so rare the universe won't let us part.” ― Nikki Rowe I believe...

“When you're different, sometimes you don't see the millions of people who accept you for what you are. All you notice is the person who doe...

"Decide what you want, and then act as if it were impossible to fail." ―Brian Tracy Take a chance, step out of your comfort zone and shoot y...

“The test we must set for ourselves is not to march alone but to march in such a way that others will wish to join us.” ― Hubert Humphrey He...

“But behind all your stories is always your mother's story, because hers is where yours begins.” ― Mitch Albom This episode is for the silen...

" If you hang around people who act like you are not who you are then you will forget who you are." -Kanye West This episode we talk about E...

"The brave man is not he who does not feel afraid, but he who conquers that fear." -Nelson Mandela This episode we’re talking about what hap...