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Arnar and Joe sit down with various guests from around the world to pick their brain about Crossfit, health, life stories and so much more.
On this episode, we have coach John Singleton join the show. John holds a Masters degree in Osteopathy and has been working with competitive...
Jesse Goldswain, a chiropractor from South Africa practicing in Luxembourg. He talks about his very unique way of approaches a patient, his...
Chantal Ayotte, personal trainer, swim coach and one of our great members at RCV, joins the show to talk about her life, family, experience...
Arnar Sigurdsson, event director of the Lux Fitness Challenge, talks about his life in Iceland, his purpose in Luxembourg, and first and for...
Former kickboxer, Claus Starling, joins the show to talk about why he does Crossfit and why his focused has changed. Topics include: Crossfi...
Psychotherapist, Jörg Bim Wimpfheimer, joins the show to talk about serious shit for a change. Topics include: CrossFit, being vegan, Pastaf...
Anna Swisher, director of education and performance at Eleiko, joins the show to talk about her career, lifting weights, Olympic weightlifti...
British artist JKB Fletcher joins the show to talk about life as an artist and Crossfit coach. Discover his work @jkbfletcher on instagram o...