Making Decisions with Adele Spraggon

Adele Spraggon is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub. This week Tara speaks with Adele about her unique approach to re-patterning the brain to change behaviour, and to use that to make decisions more effortlessly. It's a fascinating chat and gives us quite a lot to think about! Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. Thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter, too - you can do so on our website . We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@rebeccamezzino.com.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too. Our Facebook page: Our Facebook Community Group: Our Insta: Bec's website:

You can listen to Making Decisions with Adele Spraggon online on Radio and Podcast. Open the player on this page to stream the available audio.

Making Decisions with Adele Spraggon is an episode from Be Uncluttered by Rebecca Mezzino and Tara Tuttle.

This episode is 34:46 long.

This episode was published on Jun 1, 2022.

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