Kids & family

Be the Benchmark

Erin Tarr

A podcast for strong moms raising confident daughters to help you learn, grow, and connect more fully!

Episodes

20 of 49 episodes

Cultivate Retreat - FIERCE FRIENDSHIPS

Keynote speech from CUltivate Winter Retreat 2022.

00:38:24Apr 27, 2022

Fierce&Flourish: Who Are You?

Erin discusses the most important aspect of understanding who we are, and why it is so important.

00:11:15May 6, 2020

Fierce&Flourish: Marie Curie

Erin discusses a bit about Marie Curie and what we can learn from her example.

00:10:19May 6, 2020

Fierce&Flourish: Awful&Awesome

Erin discusses how and why we should choose our thoughts about OTHER people.

00:10:30May 6, 2020

Fierce & Flourish Love Languages

Erin gives a brief overview of the Five Love Languages and why they are important for creating lives and relationships that we love.

00:10:17Apr 28, 2020

Fierce & Flourish: mindfulness and Q&A

Erin leads you in a mindful moment and then answers a couple of questions she’s received this week.

00:13:22Apr 28, 2020

Fierce&Flourish - FIERCE morning

Erin discusses how you can use the elements of FIERCE morning to shift your persepctive away from depression, anxiety, sadness, and anger. U...

00:11:33Apr 25, 2020

Fierce&Flourish - Paradigms

Erin discusses what a paradigm is and why they are important to identify for our own self-worth and for our relationships.

00:10:21Apr 25, 2020

Fierce&Flourish - Agreement #1

Fierce& Flourish Talks are designed to help you do just that ... BE fierce AND Flourish. Today's discussion around the importance of Agreeme...

00:11:22Apr 22, 2020

Fierce&Flourish - Choose Your Thoughts

Erin shares the story of the concept that literally changed her life, and how this advice became the foundation of the Fierce Girls mantra -...

00:13:48Apr 22, 2020

Strand 7: Caring for Herself

Untangled Discussion

00:14:42Apr 9, 2020

Strand 6: Entering the Romantic World

Untangled by Lisa Damour

00:21:50Apr 5, 2020

Strand 5: Planning for the Future

Untangled discussion

00:18:47Mar 28, 2020

Strand 4: Contending with Adult Authority

Untangled Discussion

00:17:15Mar 26, 2020

Strand 3: Harnessing Emotions

Untangled discussion

00:19:54Mar 24, 2020

Technology & social media sidebar

A few thoughts on our teens and technology.

00:09:25Mar 21, 2020

Strand #2: Joining a new tribe

Untangled Discussion

00:16:15Mar 21, 2020

Strand 1: Parting with childhood (part 2)

Untangle discussion about “parting with childhood“ chapter

00:14:01Mar 20, 2020

Strand 1: Parting with childhood

Untangled discussion cont’d

00:16:23Mar 18, 2020

Untangled Discussion: Intro to the Seven Strands

Introduction to Lisa Damour’s “Untangled”.

00:09:51Mar 17, 2020