BE That Bitch...... Keeps Showing UP

If you keep starting over… this episode is for you. We’re talking about the real reason you’re not seeing results and it’s not because you’re incapable. It’s because you keep quitting before it has time to work. In this episode, I break down the cycle most people live in: set the goal, start strong, get frustrated, quit. I share my own experience missing my sub-5 marathon goal more than once — and why quitting would have guaranteed I’d never get close to it now. We’re diving into the myth of “hitting your ceiling,” why discomfort feels like failure, and the truth about habit formation (hint: it takes way longer than you think). On average, it takes 266 days to fully automate a habit. Most people quit before day 30. You don’t fail because it doesn’t work. You fail because you stop before it works. This episode is your reminder to stay in the boring middle, push past the urge to restart, and stop quitting before day 267. If you’ve been frustrated, stuck, or tempted to throw in the towel press play. -------------------- Want more content to keep you not only inspired but entertained? Follow me around the web! Instagram @allygriffeth tiktok @allygriffeth Have questions you want answered on the POD? email them: BeThatBPod@gmail.com Website: allygriffeth.com want to join thrive tribe? get more info here

You can listen to BE That Bitch...... Keeps Showing UP online on Radio and Podcast. Open the player on this page to stream the available audio.

BE That Bitch...... Keeps Showing UP is an episode from Be That B*tch by Ally Griffeth.

This episode is 21:00 long.

This episode was published on Mar 5, 2026.

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