028 How to be Unmistakable feat. Srini Rao
What does it take to be unmistakable? That question has lead Srini Rao to develop a best-selling book, top podcast and unmistakable brand. I...
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Be More Spontaneous: Discover the Secret to Happiness
Join spontaneity experts, Tim Wohlberg and Valerie McTavish as they explore how being just a little more spontaneous can help you gain more success in your career, improve your love life and...
Episodes
20 of 29 episodes027 Why Resolutions are Stupid
Isn't it crazy how at this time of the year, we feel compelled to make these grand, sweeping resolutions? It's time to stop the madness and...
026 How to Be Fearless feat. Urska & Gregor Kelt
What if there was no such thing as money? What would you do? The answer for these two travel addicts was simple; just walk and meet people....
025 Dealing with Family Drama
With the holidays near, we thought it would be good to talk about the challenge many of us face in maintaining our happiness - family drama....
024 The Mindfulness Spontaneity Connection
Most of the time when we tell people that there is a close connection between mindfulness and spontaneity they look at us like we're trying...
023 How to Have an Adventure, Anytime, Anywhere
Adventure doesn't have to involve putting your life at risk - you can have adventures anytime, anywhere with the right mindset. That's what...
022 Improv Your Life Feat. Vickie Eisenstein
Are we all just making it up as we go along? Yes! Nobody has a script for life and that's why learning improv is a great way to make life a...
021 Get Uncomfortable - Bust Out of Your Comfort Zone
Let's face it, comfort zones are well, comfortable but there are plenty of reasons to step outside of them. In this podcast, we cover a few...
020 Stop Travel Planning feat. William D. Chalmers
What would you say to three week around-the-world adventure where all of the destinations are a complete mystery to you? There is something...
019 Why You Need to Stop Shoulding Yourself
How many times a day do you say or think that you 'should' be doing something. That seemingly innocuous word could be getting in the way of...
018 Why You Should be Deep Listening feat. Jennifer Swanson
Are you listening? Really listening? In our busy, multi-tasking world you can be forgiven for half-listening but on today's podcast we make...
017 Unplan Your Time and Reduce Stress
Is every second of your free time scheduled? It's time to set it free by scheduling in spontaneity. In this episode we share a letter from o...
016 Getting Out of Your Own Way feat. Marilu Holmes
So, you want to be happy, right? What if the only thing getting in the way of your happiness was, you? We speak with author about Marilu Hol...
015 Seizing Business Opportunities
You read about entrepreneurs who were in the 'right place at the right time'. That's BS, they used their instincts and spontaneity to seize...
014 The Secret to Traveling to Cuba feat. Chen Lizra
If Cuba wasn't on your must-go list before it will be after this podcast. Cuban travel expert Chen Lizra romances the experience and warns t...
013 How Advertisers Use Spontaneity to Get You To Buy
Have you ever noticed how many ads feature spontaneous people? For years, advertisers have been using your desire for spontaneity to sell yo...
012 Seducing Your Creative Muse
Whether you're an artist, a writer or a musician you've likely experienced the slump, aka the creative block. Just when you need your muse,...
011 Is Spontaneity Just Plain Rude?
A Be More Spontaneous listener sent us a note about an experience she had with some inconsiderate family members. They like to blame spontan...
010 Why Spontaneity Belongs in the Classroom
Think back (way back for some of us) to highschool. Which teachers made the biggest impact? Were they spontaneous? We go to the source to fi...
009 Why You Should Lower Your Expectations
We have a saying: disappointment is always preceded by expectations. Our culture has an expectation problem (some might call it excessive en...