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Why Trauma Keeps You Stuck (And How to Break Free)
In today’s episode, Nate takes a deep dive into how unresolved trauma rewires the mind and body, leaving you stuck in patterns of self-doubt, procrastination, and perfectionism. If you’ve ever felt frozen when trying to...
About This Episode
Why Trauma Keeps You Stuck (And How to Break Free) is an episode from Be Great With Nate by Nate Ortiz . In today’s episode, Nate takes a deep dive into how unresolved trauma rewires the mind and body, leaving you stuck in patterns of self-...
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Episode Details
Published Mar 12, 2025, 28:57 long, audio available.
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