372: Overwhelm is Optional

Be a Better Lawyer with Dina Cataldo by Dina Cataldo

Jun 19, 202535:39Health

If you feel a wave of overwhelm before your week even begins, you may be surprised to hear that work itself isn't what's causing it. Don't worry — if you've believed work causes your stress, you're not alone. I used to t...

Related Episodes

Continue listening to more episodes from Be a Better Lawyer with Dina Cataldo.

Best of...Become a Powerful Creator in Your Life

Mar 5, 2026 - 26:50

You get one life. Are you living it the way you want to live it? Do you have the freedom you want? Do you...

Best of...Billing 2400 Hours While Having a Life

Feb 26, 2026 - 58:16

Today we're talking to Jacqueline Figueroa who will tell you how she used coaching to increase her billab...

Best of...Growing a Law Practice (without Burning Out)

Feb 19, 2026 - 58:53

Washington-based estate planner Andrea Lauritzen is a powerhouse. But she didn't always see the power she...

383: 4 Reasons Overwhelm is Your Friend

Sep 4, 2025 - 16:18

Feeling buried under work or like you'll never catch up? Listen up! I'm sharing why overwhelm isn't the e...

This One Thing Will Give You the Perspective You Need

Aug 28, 2025 - 34:59

Today we're talking about a topic most people avoid because it's uncomfortable for them to talk about. Th...

#381: The Biggest Myth Keeping Lawyers Behind

Aug 21, 2025 - 41:43

Ever feel like you're behind in your law practice? Maybe you've told yourself you just need more discipli...

380: The #1 Reason Lawyers Are Unhappy (It's Not What You Think)

Aug 14, 2025 - 38:54

Want to apply what you're learning on the podcast? Imagine implementing what you learn here in an organiz...

Your Words Reveal Your Next Level

Aug 7, 2025 - 22:22

How often do you pay attention to the words you speak? Your words reveal where you're holding yourself ba...