Episode 12 - How To Fit Quality Training Into A Busy Schedule

We catch up for a chat with Damien Angus and talk about his approach to training of quality over quantity. Damien competes in Iron Man competitions including the most iconic event in the competitions calendar, the world championships in Kona Hawaii where he has previously won his age group. Not only is Damien an impressive athlete but he has PHD in physiology, an MBA, is a partner at professional services firm PwC and is a dad of 3. Join us to find out how Damien fits his training into his extremely busy schedule, pick up some great tips on how you can do the same and get the motivation to drop any of those excuses of ‘I’m too busy’.

You can listen to Episode 12 - How To Fit Quality Training Into A Busy Schedule online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 12 - How To Fit Quality Training Into A Busy Schedule is an episode from Basics LW by Basics LW.

This episode is 00:34:08 long.

This episode was published on Oct 31, 2016.

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