Ep. VIII Back Again...Again

Well, it only took us 11 months this time to record another episode…we are at least moving in the right direction. A lot has happened since that time. Andy is basically a doctor at this point, AJ is now all in helping wrestlers work with their weight classes and doing it safely, and Joel has a new job. All while our parent non-profit has made some great strides. We are happy to be back again (again) and hope you enjoy. And that the next episode will be in a month-ish. Drinks Featured: +Door Country Distillers +Bent Paddle Brewing +Wolcott In This Episode: +Life updates +The bad w/ the good +Data science +Current training styles +Training kids Links to Things Referenced +BOOK: The Untethered Soul-Michael Singer (LINK: ) +BOOK: Atomic Habits-James Clear (LINK: ) +STUDY: Exercise Snacks:

You can listen to Ep. VIII Back Again...Again online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. VIII Back Again...Again is an episode from Barbells N Bourbon by Joel Luedke.

This episode is 01:02:25 long.

This episode was published on Dec 2, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Barbells N Bourbon when more episodes are available from the podcast feed.