What Happens When You Stop Tying Your Worth to Your Wins ft. Marina Middleton
#363: In two years, Marina Middleton went from a first-time Create & Cultivate attendee to co-owner and CEO of the company. Now, three years...
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Health
Balanced Black Girl Podcast
Putting black girl magic in motion, the Balanced Black Girl Podcast provides a dose of real-life wellness for women of color. Join host Lestraundra Alfred and guests for candid conversations...
Episodes
20 of 405 episodesHow to Unapologetically Choose Yourself ft. Stephany Faublas
#362: Stephany Faublas built her platform on radical honesty, and she’s bringing her signature candor to this week’s conversation. Stephany...
How to Trust Your Gut ft. Tareasa “ReesaTeesa” Johnson
#361: Tareasa “ReesaTeesa” Johnson went viral in February 2024 with "Who the F Did I Marry?", the 50-part TikTok series that ended up in fro...
7 Mindset Shifts I’m Bringing Into 37
#360: In honor of my 37th birthday, I’m sharing seven mindset shifts I’m bringing into my 37th year. From wellness, to having more audacity,...
Who Are You Without the Job Title? ft. Hunter Harris and Peyton Dix
#359: If you're learning how to embrace the fear of not knowing what's next, this conversation is for you. Today I'm sitting down with Hunte...
Let Me Deinfluence You Into More Luck
#358: Today's solo episode started as a reflection on my own disillusionment and turned into a bigger theme: de-influencing. De-influencing...
Recho Omondi on Building The Cutting Room Floor, Outsmarting the Algorithm & Not Shortchanging Yourself
#357: Recho Omondi launched The Cutting Room Floor as "Fashion's Only Fashion Show" back in 2018, when nobody understood why a fashion podca...
Existing in a World Of Luck: Wilglory Tanjong's Formula for Alchemizing Everyday
#356: Wilglory Tanjong doesn't wait for luck to show up. She builds it, asks for it, and stays ready to receive it. The founder of handbag b...
We Weren’t Lucky, We Were Prepared: Drea Nicole and Lex P Share Their Success Secrets
#355: Luck isn’t something that happens to you. It’s something you build piece by piece, and today’s guests have done just that. I'm joined...
You're Allowed to Let Go of the Plan You've Been Forcing
#354: This month's solo episode is a little different — I walked into the studio with zero plan, and that felt pretty on brand for where I'm...
The Friendship Tax No One Talks About ft. Ru Wolle
#353: We've spent this entire visibility series talking about what it means to be seen — in your career, in your work, in the world. But thi...
Eni Popoola on the Friends Who Get You, the Opportunities You Pass On, and the Soft Life You Work For
#352: If you've ever felt the pressure to say yes to everything — every opportunity, every invitation, every trending topic — just because i...
Acting As If: How to Claim What’s Coming ft. Lisa Price of Carol’s Daughter
#351: I'm sitting down with Lisa Price — founder of Carol's Daughter — to talk about growing, pivoting, and changing direction publicly. Lis...
How to Trust the Timing of Your Life ft. Gia Peppers
#350: In this episode, I’m sitting down with journalist, podcast host, and founder Gia Peppers to explore what it really means to shine —not...
Visibility Won't Save You (Here's What Will)
#349: In this month's solo episode, I'm kicking off our visibility series with a reframe I've been sitting with for a while — and one that's...
How to Trust Yourself Without a Co-Sign ft. Toni Bravo
#348: In this weeks episode, I’m sitting down with Toni Bravo — creator, storyteller, and someone I’ve genuinely loved watching evolve over...
How to Beat the Odds: Amy DuBois Barnett on Starting Over, Betting on Yourself, and Winning
#347: In this episode, I’m sitting down with Amy DuBois Barnett — media powerhouse, former Editor-in-Chief, and now author of If I Ruled the...
How to Train Your Mind to Create Luck with Kyyah Abdul
In this week’s installment of the Betting on Yourself series, I’m sitting down with Kyyah Abdul to talk about what it actually means to crea...
It’s Time to Bet On Yourself
#345: In this solo episode, I’m kicking off a brand new series for the month of May all about betting on yourself—what it actually means, ho...
THIS Is How You Build Generational Wealth ft. Vivian Tu
#344: In our final episode of the Lucky Girls Invest series, I’m sitting down with Vivian Tu — aka Your Rich BFF — for a conversation that m...