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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness ex...
#345: In this solo episode, I’m kicking off a brand new series for the month of May all about betting on yourself—what it actually means, ho...
#344: In our final episode of the Lucky Girls Invest series, I’m sitting down with Vivian Tu — aka Your Rich BFF — for a conversation that m...
#343: In this week’s installment of the Lucky Girls Invest series, I’m sitting down with entrepreneur, investor, and founder of Create & Cul...
#342: In this week's episode of She’s So Lucky , we’re continuing our Lucky Girls Invest series with a guest who defines what it means to bu...
#341: This month on She's So Lucky, we're kicking off Lucky Girls Invest — a full month of conversations dedicated to investing in our luck,...
#340: In this bonus episode, I'm sitting with Dr. Heather Woolery-Lloyd, board-certified dermatologist and Chief Medical Advisor at Nutrafol...
#339: All month long on The Business of You series, we’ve been talking about building, but what happens when you feel the pull to walk away?...
#338: In this week's episode of The Business of You series, I’m sitting down with investor, advisor, and operator KK Hart to talk about what...
#337: Dry January + finding inspiration in the group chat can lead to a compelling fresh start. In this week’s episode of The Business of Yo...
#336: In this week’s installment of The Business of You series, I’m sitting down with Alex Hill — recipe developer, community builder, and t...
#335: In this months solo episode I'm kicking off our series for the month of March, The Business of You , by having a very real conversatio...
#334: You can’t manifest what you don’t protect. And if you’re still doing deals in DMs and hoping for the best… we need to talk. In the las...
#333: If you’ve been telling yourself you want more, but your actions haven’t caught up yet… this episode is your nudge to close that gap. I...
#332: If you’ve been waiting for permission, validation, or a sign to make a change, this is it. In this episode of the “How to Get What You...
#331: In this unfiltered solo episode, I break down why February is about claiming what’s yours and what it really takes to get what you wan...
#330: The more successful you get, the easier life gets…right? In our final installment of the Breaking the Rules series, today I’m welcomin...
#329: If you need confirmation that it’s okay to follow a path that isn’t linear, this episode is it. In this week’s installment of the Brea...
#328: So you know it’s time to make a pivot, but you aren’t sure what comes next. Today’s conversation will help guide you through it. In th...
#327: If you want 2026 to feel different — clearer, more aligned, less like you’re holding your breath — you’re going to have to break a few...
#326: You don't have to play fair to win — you just have to play like you know who you are. This week, we’re re-airing a conversation that’s...
If you’re ready to step into your most aligned, magnetic, and wildly lucky era — this episode is for you. We're closing out the year with a...
#324: If you've ever wondered what it really takes to build a multimillion-dollar brand from scratch — beyond the polished Instagram posts a...
#323: Nothing is more impactful to our ability as women to create our own luck than the journey of motherhood—how we embark on it, and when....
#322: Sometimes the biggest transformations happen not when everything changes around you, but when you finally shift how you show up. In th...
#321: If you've ever felt like you had to choose between the beauty trends you love and the ones that were "meant for you," this conversatio...
#320: What if there’s less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big...
#319: If you've ever lost your spark — that fire that used to drive you — and wondered if it would ever come back, this conversation is for...
If you've ever wondered what it really takes to scale a mission-driven business without losing yourself (or your values) along the way, this...
#317: If you’ve ever felt like you were doing everything “right” in your career but still felt stuck, this is your episode. Today I’m joined...
#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms , where she became known for h...
#315: If you’ve ever felt underestimated, this episode is for you. Taylor Rooks is one of the most respected sports journalists in the game...
#314: If you've ever felt like you're supposed to be everything for everyone—while somehow also building a career, maintaining relationships...
#313: If you’ve ever felt like you’re not measuring up to where you “should” be—whether that’s finding partnership by a certain age, buildin...
#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much —this episode is fo...
#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times. When...
#310: Self-love is a popular topic, but what does it actually mean in practice? In this episode I’m joined by content creator and creative p...
#309: Is it possible to maintain visibility and authenticity at the same time? In this episode I’m joined by content creator and entrepreneu...
#308: Is working in fashion as glamorous as it seems? This week, I’m joined by fashion consultant and PR powerhouse Sandrine Charles for a c...
#307: This week, I’m diving into something that’s been coming up a lot in my own life and in so many conversations with friends, too: the su...
#306: I usually keep things pretty neutral on She’s So Lucky, but today I’m spicing things up with some unpopular opinions you didn’t see co...
#305: What does it mean to actually understand the media you’re consuming—and how does that shape how you move through the world? That’s wha...
#304: Is being too “realistic” keeping you stuck? This week, I’m getting into something I’ve been thinking about a lot lately: how being “re...
#303: What does it look like to build a brand that’s rooted in real community, not just clout? That’s what we’re diving into this week with...
#302: What if the version of success you’re chasing isn’t actually yours? In this episode I’m joined by Amina AlTai, executive coach and aut...
#301: What does it mean to be the woman of your own dreams? That’s what we’re exploring in this week’s episode with guest, Kendra Austin. Ke...
#300: Clovers, we’ve officially reached our 300th episode of She’s So Lucky! To celebrate this milestone, we’re taking a walk down memory la...
#299: If you had to choose between running up a hill, or taking a flat road, which would you take? If you automatically said flat road, this...
#298: We all know comparison is the thief of joy, but what does it mean to truly embody a comparison-free life? In this episode, I’m sitting...
#297: Calling all lucky girls—time to get in formation. If your 2025 has gotten off to a rocky start or you’re looking to call in more lucky...
#296: We don’t wait for lucky breaks in our careers—we create them. In this episode, I’m sitting down with social media consultant, creative...