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Balance with Sam Podcast

Balance with Sam Podcast

Finding a balanced and sustainable way to eat, live and exercise! Topics include fat loss, finding beauty in mental and physical strength, the ups and downs of life, and our journeys through...

Episodes

20 of 371 episodes

355. Why "Just Be Yourself" Is Terrible Advice (And What Works Instead) ft. Marta Spirk

She's a TEDx speaker, a triplet mom, and a jiu-jitsu practitioner who sings on stage in her gi — and she says none of it makes sense until y...

00:37:12Oct 16, 2026

354. Visibility Blocks Aren’t Real. Here’s the Things That’s Actually Holding You Back From Being Seen and Visible Online

That invisible resistance you feel every time you hit record? It's not a mindset problem — it's an inner child problem. Samantha Warren brea...

00:15:48Oct 9, 2026

BONUS EPISODE - Stop Waiting for the Plan and Take the Next Step Instead (Collective Tarot Card Pull)

Feeling stuck isn't a mindset problem — it's an unresolved anger problem. Samantha Warren pulls a collective card reading that names exactly...

00:09:23Oct 6, 2026

353. Why Being Direct Isn't Being Mean ft. Tiffany Keegan

What if the thing making you the worst leader in the room is your refusal to say the hard thing? Samantha Warren sits down with fractional i...

01:08:11Oct 2, 2026

352. I Never Wanted to Be a Mom... Until Now. This Perspective is What Changed Everything.

Samantha Warren always said she'd never be a mom. Here's the real conversation — and the loss — that changed her mind about motherhood and c...

00:31:30Sep 25, 2026

351. Fear of Being Seen? Watch This First.

You already know you have something to say. So why are you still hiding? Samantha Warren returns to break the silence on fear of being seen...

00:24:52Sep 18, 2026

350. Own It is Taking a Break. Voice and Visibility BTS, Aligning Your Podcast to Your Human Design

we're hitting pause! I'm not just the host of this podcast; I'm the founder of the company that produces it. After 5 years deep in human des...

00:09:14Apr 28, 2026

349. 5 Signs You're Not Using Your Voice Enough (And What It's Costing You in Life, Relationship and Business)

You built something real: a brand, a team, a vision. But there's a version of you that's still staying quiet when you shouldn't be. Overridi...

00:13:22Apr 21, 2026

348. Are You The Bottleneck? 3 Things You Need to Do Right Now to Receive More Support as a Founder and CEO

Most high-achieving leaders are exceptional at giving — but the moment someone tries to give it back, they deflect, minimize, and tell thems...

00:19:12Apr 14, 2026

347. Should You Say Yes or Wait? How to Trust the Timing of Your Life

What if the thing you want most… isn’t wrong… it’s just not right now? Today I’m sitting down with you to walk you through a real-time decis...

00:30:04Apr 7, 2026

346. I Was Shown the Future… and I Can’t Unsee It. My MDMA + Psilocybin Journey: Galactic Beings, A Return to the Matriarchy, Light Codes, Starseeds and More…

What started as a guided experience with MDMA and psilocybin turned into something I can only describe as a download … one that went far bey...

00:54:24Mar 31, 2026

345. 5D Leadership: Disrupting the Algorithm of Fear with Kerry Borcherding

Are you leading from a place of "hustle and grind," or are you leading from your soul? What if the real bottleneck in your business isn't yo...

01:04:16Mar 24, 2026

344. Great Leaders Don’t Build Alone. Scaling Lessons from Simon Sinek’s Former Right Hand, Monique Helstrom

Are you carrying the weight of your entire business on your back? What if I told you that you’re likely a year past when you should have hir...

01:03:44Mar 17, 2026

343. How to Build a Personal Brand That Shows All Parts of You with Candace Smith

Do you feel like your current brand visuals are capturing the person you were , rather than the leader you are becoming ? What if a photo sh...

00:46:56Mar 10, 2026

342. My CEO Time Management System (That Changed Everything)

If you feel busy but not effective, this episode is your intervention. After a rapid growth phase in the company, Samantha realized somethin...

00:23:22Mar 3, 2026

341. How to Integrate Motherhood and Business with 7 Figure CEO Bre Cain

Do you think you need to choose business or motherhood? What if I told you that you could crush both… but that you needed a few key skills t...

00:57:41Feb 24, 2026

340. What Do You Do When You’ve Outgrown Your Business? How to Navigate Growing Pains as a Leader

What if the discomfort you’re feeling in business isn’t a red flag… but a rite of passage? In this episode, Sam unpacks the “sticky middle”...

00:16:38Feb 17, 2026

339. How to Build Something Real Without Losing Yourself in the Process with Logan Lepper, Founder of Authentic Exposure Studio

What if the discomfort you’re in right now isn’t a sign you’re doing something wrong, but proof you’re stepping into your next level?Samanth...

01:02:09Feb 10, 2026

338. Stop Killing Your Authority and Leverage the Edutainer Effect In Your Content

Why the most powerful voices today are not choosing between being an educator or an entertainer — they’re learning how to be both. She intro...

00:17:44Feb 3, 2026

337. Stop Playing Small: The Real Truth About PR, Visibility, and Owning Your Voice with KJ Blattenbauer

Publicity doesn’t belong to celebrities, massive brands, or people with $40K/month retainers. It belongs to people with something to say. In...

00:49:17Jan 27, 2026