
Fitness Demands of Badminton
What is required in order to train an athlete to a particular fitness level? This video looks at the physical demands of playing badminton.
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Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on t...
Listen to Badminton: Fitness and Training - for iPad/Mac/PC, a Education podcast by Clint Trofa. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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What is required in order to train an athlete to a particular fitness level? This video looks at the physical demands of playing badminton.

Transcript -- What is required in order to train an athlete to a particular fitness level? This video looks at the physical demands of playi...

A look at the various types of weights exercises used to develop the specific muscles needed in badminton.

Transcript -- A look at the various types of weights exercises used to develop the specific muscles needed in badminton.

How can plyometric training enhance players’ speed and agility on court.

Transcript -- How can plyometric training enhance players’ speed and agility on court.

Discussion on why MDSA (Multi Directional Speed and Agility) are vital in badminton.

Transcript -- Discussion on why MDSA (Multi Directional Speed and Agility) are vital in badminton.
You can listen to Badminton: Fitness and Training - for iPad/Mac/PC episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Badminton: Fitness and Training - for iPad/Mac/PC is listed as a Education show. The show language is listed as English.
This page lists 8 episodes for Badminton: Fitness and Training - for iPad/Mac/PC.
You can listen to Badminton: Fitness and Training - for iPad/Mac/PC episodes on this page by opening an episode and using the site player.
Badminton: Fitness and Training - for iPad/Mac/PC is listed as a Education show by Clint Trofa.
This page lists 8 episodes for Badminton: Fitness and Training - for iPad/Mac/PC where feed data is available.