The Mental Load of Breastfeeding

Submit your question and we’ll answer it in a future episode! Join our Patreon Community! Original Sprout . Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at for 25% off of your purchase. Solid Starts - 25% off first year of annual subscription with code BADASS or use this link with coupon auto-applied: Terms & Conditions: Receive 25% off an annual subscription to the Solid Starts app when you start your membership on solidstarts.com/app . Use code BADASS at checkout.To redeem the offer, sign-in or create an account, select the yearly plan. Offer is valid for first-time customers only. Does not apply to gift cards. Cannot be combined with other offers or applied to previous purchases. Subscription auto-renews at the regular annual price after first year unless canceled before renewal date. You can cancel or change your plan anytime by signing into your account on solidstarts.com . Have you ever considered the mental load of breastfeeding? Thinking about feeds, tracking what your baby is doing, coordinating life around you…what is your mental load like? Today Dianne and Abby talk about the mental load of breastfeeding and how you can make it easier on yourself. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about: Listener question [6:40] What is the mental load [9:59] Tracking [15:30] Sleep [24:08] Ways partners can help [25:52] The Apps [27:35] Timing of feeds [28:10] Simplifying pumping routines [33:22] Things we talked about or Episodes we think you should check out! Set up your consultation with Dianne Check out Dianne’s blog here: Follow our Podcast: Here is how you can connect with Dianne and Abby: AbbyTheuring , Dianne Cassidy @diannecassidyibclc, Music we use: Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

You can listen to The Mental Load of Breastfeeding online on Radio and Podcast. Open the player on this page to stream the available audio.

The Mental Load of Breastfeeding is an episode from Badass Breastfeeding Podcast by Dianne Cassidy & Abby Theuring.

This episode is 36:21 long.

This episode was published on Mar 23, 2026.

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