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Badass B in a pod is a sacred space where you will hear heartfelt conversations highlighting the journeys of the badass b’s in KCMO and beyond. We dive deep into the world of wellness, the m...
Taylor Deeds, KCMO personal trainer & yoga instructor, a self-proclaimed "foodie who is learning to deal with her various food restrictions,...
Join me in a mini self-love meditation and then let's talk about why you should love like you love yourself! Mentions: Superfood Shot - code...
Badass B's! It's the FIRST solo 'sode of 2019 AND a new moon solar eclipse (1/5/19)! I am stoked to bring you some voice Reiki healing, a mu...
It's a solo chat, y'all! You'll receive a Reiki healing with every episode now (new format!) and in this episode, I'll talk about how practi...
It's a solo chat, y'all! You'll receive a Reiki healing with every episode now (new format!) and in this episode, I'll talk about the need t...
Shanna Hutcheson, RD LD, BADASS B of Wellness For the Win shares her insight on intuitive eating, what the world needs now in order to achie...
Welcome to Season 2, frands! It's a mini-sode featuring yours truly and together we breathe and talk about the new season focus, and just wh...
Season 1 finale episode is a solo chat on mental health awareness; my dance with depression, with a little bit of "real talk", and what gets...