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Health

Bad Yogi

Erin Motz

Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Become a supporter of this podcast:

Episodes

20 of 37 episodes

How to Live Forever (or at least longer) with Sanjay Gupta

Dr. Sanjay Gupta is on the podcast today! And it's true that he practically needs no introduction, but I'll go ahead and introduce him anywa...

00:41:02May 29, 2020

Jessamyn Stanley: Mixing Ego, Business, & Yoga

Jessamyn Stanley is our guest today! Fun fact: this is the first episode I recorded as a MOM. That fact is totally irrelevant to today's epi...

00:50:56May 29, 2020

The Angry Therapist: Building Your Life Purpose & Relationship Real Talk

The Angry Therapist, also known as John Kim, is today's guest and is basically to therapy who I am to yoga. For some context, John is a lice...

00:38:01May 29, 2020

Liesel Teen: How to Birth It Up Like a Total BOSS

Liesel Teen, also known as @mommy.labornurse, is today's guest. She's a labor & delivery nurse turned blogger. I started following her a cou...

00:54:46May 29, 2020

Sound Baths: A Better Way to Meditate with Sara Auster

I am loving today's episode because it's actually a little interactive. The very best kind of episodes are, in my opinion :) Have you ever h...

00:33:26Nov 16, 2018

Practical Numerology with Felicia Bender

Today's episode is a little controversial, apparently! I didn't intend for it to be when I invited our guest, but when I asked the community...

00:52:06Nov 9, 2018

Am I "Normal"? & Other Questions with Sex Educator Emily Nagoski

I'm SO thrilled to be sharing this chat with Emily Nagoski. She has her Ph.D. in health Behavior, is a masterful Sex Educator, gifted speake...

00:57:03Oct 26, 2018

How to Silence Your Inner Critic

How to Silence Your Inner Critic should be the title of a mandatory class in high school, college, and your first job orientation. We ALL st...

00:45:31Oct 19, 2018

Stop Disease Before It Starts: A Gut Health Masterclass

This episode is unique. And it’s dense– in a good way. In the best way, actually. Today I’m talking with Dr. Will Bulsiewicz, a gastroentero...

01:38:22Sep 28, 2018

Are Skinny White Girls Appropriating Body Positivity?

Body Positivity is such a loaded topic! I've been putting off recording this episode for a few weeks now because I really didn't know how to...

00:20:49Aug 31, 2018

Kick*ss Advice for People Who Hate Their Day Job w/Adrien Edwards

Adrien (also my husband) is here to drop some serious wisdom for any of you who hate your day job and want to do something else. I've also b...

00:51:25Aug 24, 2018

How to Meal Prep Like A Boss w/Jess Dang (& How She Built A Biz Doing It)

Today's podcast guest is a friend and fellow entrepreneur, Jess Dang, founder of Cook Smarts! Cook Smarts gives you weekly meal plans, cooki...

00:53:39Aug 17, 2018

28 Questions I've Never Been Asked w/Erin Motz (Husband Interviewed Me!)

We had an idea to do an episode where Adrien (my husband & co-founder of Bad Yogi) interviews me as a "guest." This was exceptionally hilari...

00:50:52Aug 10, 2018

How to Start Over: The Art of Reinvention with Matt Sydal

I have a super inspiring story to share with you today from an unlikely source. I mean, it's not unlikely if you ask me, because I know this...

00:57:47Aug 3, 2018

Season 2 Teaser!

Who's excited for Season 2?! After a brief intermission, a bunch of interviews, and asking what you wanted to hear more about, we have an in...

00:02:28Jul 11, 2018

Yoga & Business: What I wish I knew when I started

The Frenchman (aka Adrien aka my husband & business partner) is back! We're doing a 2 part series on business, entrepreneurship & yoga, and...

00:41:30Apr 20, 2018

I Don't Fit in at Home

Bonus! I usually do one full episode a week but was inspired to record a bonus episode while back in my hometown. For anyone who's moved awa...

00:09:21Apr 16, 2018

Yoga & Business: When is it time to quit?

The Frenchman (aka Adrien aka my husband & business partner) is back! We're doing a 2 part series on business, entrepreneurship & yoga, and...

00:43:43Apr 12, 2018

Yoga Scandals & Uncomfortable Questions about Race & Yoga

Today I have a very special guest who I can't wait to introduce you to... Jaimee Ratliff! We're talking about yoga business scandals (you kn...

00:48:26Mar 23, 2018

Removing the spiritual connotation from yoga

We're continuing our conversation about spirituality from last week, this time taking it out of our daily life and into our yoga practice. L...

00:15:52Mar 15, 2018