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Sports & Recreation

391: Performing Under the Lights

Bad Dog Agility Podcast by Esteban & Sarah

May 7, 202645:25Sports & Recreation

In this episode (45:24) In this episode, Jennifer, Sarah, and Esteban address a question from a listener who felt overwhelmed at a big event under the bright lights of the cameras and the importance of the moment. The te...

About This Episode

391: Performing Under the Lights is an episode from Bad Dog Agility Podcast by Esteban & Sarah. In this episode (45:24) In this episode, Jennifer, Sarah, and Esteban address a question from a listener who felt overwhelmed at a big event und...

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This episode belongs to Bad Dog Agility Podcast.

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Episode Details

Published May 7, 2026, 45:25 long, audio available.

Questions About This Episode

What is 391: Performing Under the Lights about?

In this episode (45:24) In this episode, Jennifer, Sarah, and Esteban address a question from a listener who felt overwhelmed at a big event under the bright lights of the cameras and the importance of the moment. The team shares their own experiences competing on live televised finals and dig into what the research says about choking under pressure and the techniques that actually help. You Will Learn Why pre-performance routines matter and how to use them strategically How post-performance processing routines can also impact high stakes performance How to handle it when your routine gets disrupted before a run Four research backed techniques for overcoming choking under pressure Mentioned/Related Why we choke under pressure — and how to avoid it | Sian Leah Beilock Episode 357: Preparation Checklist for Big Events Episode 188: Handler Desensitization Watch Rebecca " feel her own power " Sponsored By Canine Handler Fitness

Where can I listen to 391: Performing Under the Lights?

You can listen to 391: Performing Under the Lights online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 391: Performing Under the Lights from?

391: Performing Under the Lights is an episode from Bad Dog Agility Podcast by Esteban & Sarah.

How long is this episode?

This episode is 45:25 long.

When was this episode published?

This episode was published on May 7, 2026.

Can I save 391: Performing Under the Lights for later?

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Are there related episodes from Bad Dog Agility Podcast?

Yes. This page shows related episodes from Bad Dog Agility Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 391: Performing Under the Lights?

You can listen to 391: Performing Under the Lights on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

391: Performing Under the Lights is from Bad Dog Agility Podcast by Esteban & Sarah.

What are the episode details?

Published May 7, 2026 and 45:25 long