
Balance Is Bullsh*t: The Truth About Real Self-Care for Moms
May 1, 2026 - 00:43:01
Radio and PodcastLive Radio & Podcasts
What if Black mothers didn’t have to do it all alone? In this powerful episode of BACKtalk, Trishay “Mama Yata” Young—Founder of Melanin Mothers Meet and warrior for Black maternal health—shares how to reclaim rest and a...
How To Build a Postpartum Village: Your Blueprint for Rest, Recovery & Radical Support is an episode from BackTalk: Successful Black Parenting magazine by J.R. Celeste. What if Black mothers didn’t have to do it all alone? In this powerful...
This episode belongs to BackTalk: Successful Black Parenting magazine.
Use the player on this page to stream the episode online.
Published Aug 10, 2025, 00:37:52 long, audio available.
What if Black mothers didn’t have to do it all alone? In this powerful episode of BACKtalk, Trishay “Mama Yata” Young—Founder of Melanin Mothers Meet and warrior for Black maternal health—shares how to reclaim rest and activate your village after childbirth. From delegating tasks to building community rituals that protect your peace, Mama Yata drops wisdom every parent needs to hear. Tune in to learn how her home birth and breastfeeding journey led to a movement that’s redefining postpartum for Black and Brown moms everywhere.🍼 Perfect for new parents, doulas, aunties, and anyone who believes in the power of showing up for Black motherhood.#BlackMaternalHealth
You can listen to How To Build a Postpartum Village: Your Blueprint for Rest, Recovery & Radical Support online on Radio and Podcast. Open the player on this page to stream the available audio.
How To Build a Postpartum Village: Your Blueprint for Rest, Recovery & Radical Support is an episode from BackTalk: Successful Black Parenting magazine by J.R. Celeste.
This episode is 00:37:52 long.
This episode was published on Aug 10, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from BackTalk: Successful Black Parenting magazine when more episodes are available from the podcast feed.
You can listen to How To Build a Postpartum Village: Your Blueprint for Rest, Recovery & Radical Support on this page when the episode audio is available from the podcast feed.
How To Build a Postpartum Village: Your Blueprint for Rest, Recovery & Radical Support is from BackTalk: Successful Black Parenting magazine by J.R. Celeste.
Published Aug 10, 2025 and 00:37:52 long