Living the Fast Life

Back with the Facts by Shawnee Jay

Mar 17, 202300:31:01Education

In this episode I share what’s changed in my body and health two weeks into fasting as well as what keeps me disciplined and motivated to stick to it!

Related Episodes

Continue listening to more episodes from Back with the Facts.

Where We Left Off

Feb 22, 2024 - 00:13:39

In this episode I pop in to share my reasons for taking a hiatus mid-season and share that listeners can...

What I No Longer Want to See in 2023

Mar 17, 2023 - 00:22:42

In this episode I share some things I no longer want to see, hear, and/or witness in 2023 in efforts to g...

How to Survive Mercury Retrograde

Feb 23, 2020 - 00:41:01

In this episode I share some tips on how to get through a Mercury Retrograde with ease!

What Women Want

Jan 9, 2020 - 00:27:43

In this episode I list some of the things that guys do that they think are attractive to women that we ac...

Halftime

Dec 29, 2019 - 00:08:12

Letting you guys in on updates coming for 2020!

2020 Vision

Dec 5, 2019 - 00:28:40

In this episode we discuss some ways in which we can finish off 2thousandVIBEteen strong to prepare for w...

Ruff Relations

Nov 14, 2019 - 00:52:03

In this episode I’m joined by Veterinarian and fellow yogi, Alex as she sheds light on what it’s like dat...

A Factual Check-In

Jul 27, 2019 - 00:08:45

Check out a preview of what you can expect for season three of BWTF!