That Time We Needed To 🗣GO LAY DOWN

This week, we’re taking a moment to breathe, shoop shoop, and exhale. Tracy and Josh explore mental health with our favorite therapist, Dr. Joy Harden Bradford of the Therapy for Black Girls podcast! With Dr. Joy’s guidance, our hosts tackle huge questions like: How do we take care of ourselves when it feels like The End Times™️? How do we bounce back from burnout? And how do we stop thinking of rest as something we need to earn? Grab your fluffiest pillow, ‘cause we’re all about to go lay down. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to That Time We Needed To 🗣GO LAY DOWN online on Radio and Podcast. Open the player on this page to stream the available audio.

That Time We Needed To 🗣GO LAY DOWN is an episode from Back Issue by Pineapple Street Studios.

This episode is 40:05 long.

This episode was published on Sep 27, 2021.

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