The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)
Aug 4, 2026 - 1:04:48
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Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down to rest? Does your body still feel like it’s working long after the day is over? This episode started with somet...
The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1) is an episode from Back From The Borderline by mollie adler. Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down t...
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Published Jul 28, 2026, 56:34 long, audio available.
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