Fat, Muscle and Weight Loss
Dr. Anderson discusses why knowing the difference between fat and muscle can help you workout more effectively. Ways to Listen... Podcast ar...
Radio and PodcastLive Radio & PodcastsHealth
Back Experts Podcast
Episodes
20 episodesSpinal Health Month Screening
Back Experts, Florissant, Missouri. We are celebrating something called National Spinal health month to raise awareness of how important you...
Try Something New
Dr. Anderson issues a challenge to try something new this weekend. Some suggestions are given and a discussion about the upcoming Nutritiona...
How to Know if You Have a TMJ problem.
Today we review jaw pain, TMJ disorders, and some things you can do at home to help. We also review the role of a chiropractor in the treatm...
Solutions to Lumbar Disc Problems
What can you do when your are diagnosed with a lumbar herniated disc? What's th difference between a disc bulge and a herniation? All this a...
Sinus, Snot and This Weekend
Sinus problems, Sinus Rinses and Netti Pots . Chiropractic care for sinus conditions. We also discuss some ideas for the weekend. Notes from...
Shoulder Problems and Chiropractic Care
Can chiropractic care help with shoulder problems. Dr. Anderson discusses on today's podcast. www.backexperts.com Listen to podcast archives...
Five Foods That Sap Your energy
The rush of the holidays can sap your energy. Today we discuss five things you can do to prevent excessive fatigue. www.backexperts.com List...
Interview with Salvation Army about the need for food.
My interview with with the Salvation Army. I visited the site at 1 Wiliam Booth Drive in O'Fallon, MO and spoke with one of the men looking...
Yoga and Chiropractic: An Interview with Dr. Lindenberger
Discussion with Elyssa Lindenberger, DC about yoga and chiropractic. www.backexperts.com
Stress: Your Body's Response.
Today we discuss how your body response to stress. www.backexperts.com
Is Popping Your Knuckles Bad for You?
Dr. Anderson answers the common question about knuckle popping. www.backexperts.com
INTERVIEW: Dr. Juan Alvarez on Weight Loss Presentation
I interview Dr. Juan Alvarez of North County Medicine and his wife Patti Alvarez about obesity and their presentation in our office next wee...
Arthritis and Nutrition
Discussion with Dr. Maggie O'Toole about food and supplements that help arthritis. Dr. Craig Anderson anderson@backexperts.com www.backexper...
Setting Your Goals for the Year
Audio clips from last weeks workshop on goal setting. Iron Deficiency and Calorie intake are also covered. Dr. Craig Anderson anderson@backe...
Training vs. Trying
Stop trying to be healthy. Dr. Anderson discusses why people fail at setting health goals. Dr. Craig Anderson anderson@backexperts.com www.b...
New Year, New You
Introducing our new program, Healthy U. Dr. Craig Anderson anderson@backexperts.com www.backexperts.com St. Louis, Missouri, USA
Energy Workshop
In-Office workshop raw audio from June 2010
Importance of Water, 500 Calorie Swing
Interview with Dr. Andrew Tepperberg about water. Dr. Anderson discusses smoking and why it's important to eat frequent meals.
Exercise and Weight Loss
Dr. Anderson presents some powerful tid-bits on exercise and weight loss. Learn more at backexperts.com