Episode 64 - 120818 - Mags Murphy, Christie Sherlock & Ellen Power

It's benefits are huge, but yet many of us avoid it like the plague for many reasons - we're too old, too fat, it's too late to start. All excuses! But in this week's episode you can hear how Weight Training has changed a 14 year old's life, how it has kept a 70 year woman's body and mind in great shape with no sign of a Bingo Wing! And you'll also hear how someone outwardly confident who loves to inspire others, sometimes needs to take a moment to just breathe! With Mags Murphy, Christie Sherlock & Ellen Power

You can listen to Episode 64 - 120818 - Mags Murphy, Christie Sherlock & Ellen Power online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 64 - 120818 - Mags Murphy, Christie Sherlock & Ellen Power is an episode from Back Chat with Maria McCann by Waterford Podcasts.

This episode is 00:33:27 long.

This episode was published on Aug 12, 2018.

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