Rewind Episode: You’re doing better than you think you are!
Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you...
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Awesome with Alison
Hello! I'm Alison, this is my podcast and my ONLY goal for it is to help you feel more awesome each time you listen. Whether it’s by laughing at me, laughing with me, or learning something n...
Episodes
20 of 226 episodesYour Attention Is Your Greatest Gift
In this heartfelt episode, Alison shares powerful lessons from her summer of full-time parenting, navigating shifting family dynamics, and w...
Connecting to My Body and Soul Meditation
Welcome to a soul-soothing journey of reconnection. In this guided practice, you'll be gently invited to release tension, shed judgment, and...
Principles of Magic for Everyday Living: We Need You with Amie McNee
In this deeply moving and rebellious episode, Alison chats with Amie McNee, author of the book "We Need Your Art". Together they explore wha...
Principles of Magic for Everyday Living
In this empowering episode, Alison introduces her five-part series on bringing more magic—defined as mindset shifts that make the impossible...
You Need More MAGIC!
In this episode, Alison dives into why tapping into your creativity, intuition, and joy isn't just fun — it's essential. If you're feeling a...
Choose Your Freaking Focus Practice!
In this guided meditation, we walk through a gentle five-question practice designed to help you sort mental noise, reconnect with your body,...
What I Told the Third Graders and What They Want to Tell YOU!
In this episode, Alison shares what she told a group of third graders—and why those same simple, powerful messages matter just as much for y...
When Beliefs Break: How to Trust Your Limitless Self!
In this deeply honest and soulful episode, we explore the mantra "My true self is limitless" — and all the contradictions it stirs. What doe...
The Lost Art of Chitchat: Why It Matters More Than You Think
Is chitchat just noise—or is it a powerful tool for connection, creativity, and clarity? In this episode, Alison explores the magic of every...
The ONE THING you don't know you need to THRIVE!
In this episode, Alison dives deep into the concept of momentum—what it is, why we need it, and how we unknowingly lose it. She opens up abo...
GIRLFRIEND THERAPY: Making friends OR why is everyone hanging out w/o me?!
In this episode of Girlfriend Therapy, answer a question from Kylie, about making friends as an adult! Alison and Whitney dive into this lis...
"Feeling My Feelings" Meditation Practice
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What I told the middle schoolers!
In this extra special episode of Awesome With Alison, Alison shares the energetic and heartfelt message she shared with a group of middle sc...
GIRLFRIEND THERAPY: I want to dress more ME! Personal style & confidence!
In this episode of Girlfriend Therapy, Allison invites her "Sister Girlfriends" to dive deep into the world of personal style, confidence, a...
GIRLFRIEND THERAPY: Is now the time to start the business of my dreams?
Join Alison for a fun and raw conversation on navigating life’s big transitions. This week, Girlfriend Therapy dives into a heartfelt voicem...
GIRLFRIEND THERAPY: Are you selfish to want more?
In this special episode of Girlfriend Therapy, Alison dives deep into a heartfelt conversation with Stephanie, a long-time supporter, as the...
Ep. 205: The Gospel of Moana: Finding Yourself Amid Life’s Storms
In this special episode of Awesome with Alison, we revisit one of the most popular episodes of all time, The Gospel of Moana. Alison takes u...
Introducing: “Mantra with Jemma Sbeg"
Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it...
Ep. 204: So You Want to Start a Podcast? Lessons from Seven Years of 'Podding Around
Ever thought about starting a podcast or taking the plunge on a new creative project? In this episode of Awesome with Alison, Alison and Eri...