I Am A Feather Over FearOct 4, 2011 - 16:32Fear and anxiety can get the best of us, no? This is a meditation to expand awareness linking conscious b...View more
Cicadas Teach Pain ReliefAug 17, 2011 - 17:40Mostly we avoid pain. Perhaps that is why there is so much depression. If we keep putting energy into not...View more
Who Am I Absent of ConditioningJul 30, 2011 - 14:06Who Am I Absent of Conditioning? Imagine all of the influences that have shaped who you are today...even...View more
The Purpose of FatherhoodJul 24, 2011 - 22:48To paraphrase Khalil Gibran, our children are not ours, but they come through us. What is the purpose of...View more
The Four Choice LimitJul 16, 2011 - 11:52Mostly we think of ourselves as having infinite choices to make as any given moment, unaware of the influ...View more
Who You Are and What ForNov 13, 2009 - 16:41Without knowing who we are and what we are here for, or more accurately creating those aspects, we may ve...View more
Awareness Of Minds InfluenceOct 8, 2009 - 21:39Aren't we special? Our mind is ours yet we behave like we are our mind. This ignorance has kept us in tro...View more
Meditation On The Space Between BreathOct 6, 2009 - 23:40Above all, I want you to find this small space, this tiny little space between breathing in and out and i...View more