Episode 206 Noticing what you are tuning into and why you can shift now
This episode is an invitation to notice how you may have been reacting to things and fixing or fighting them using the same frequency that t...
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Awakened Woman Self Care podcast
The Awakened woman self care podcast was created to reach out to the awakened woman to help encourage a deeper cultivation of self care ,to feed all of her , body soul and spirit. Christine...
Awakened Woman Self Care podcast Podcast Guide
Listen to Awakened Woman Self Care podcast, a Health podcast by Christine Pensa. Stream 101 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episode 205 You already know, now is the time to tune in by listening ever more deeply
Sacred self care is something that changes and shifts with the times, but at it's core remains the same - being present to what is, not meet...
EPISODE 204 We are here, we are legion, we are LOVE, and it's time to bring our music to the world
If you are a regular or semi-regular listener of the podcast, there has been a recurring theme that has been evident through the last severa...
Episode 203 Tending your own evolution in these powerful times
Many of us are recognizing that the way we have lived is in flux and we are being strongly called to embody something new/more of ourselves....
Episode 202 Witnessing as an act of self love, Part two
Part two of Episode 185 Witnessing as an act of self love and universal love. This episode was prompted by my friend and mentor Kaya Usher's...
Episode 201 Time to quit watering seeds of past identities, or how we have confused numbness with pleasure
This episode is an invitation to notice where we have confused numbness with pleasure. We've been sold and educated on false pleasure. Pleas...
Episode 200 Metaphors as the seeds calling us to the vastness of our being
This episode is an exploration of metaphor as the sweet nectar that calls to you and allows you to discover more of the sweet, sweet nectar...
Episode 199 You as the fulcrum of consciousness here and now
Many of us are tuning into the incredible amplification of energy happening now. The amplification includes both the chaos and the positive...
Episode 198 Nature's timing, let yourself flow(er) the love you are as part of our beautiful evolution
The invitation of this episode is to notice where you are aligned, or not, with nature. Noticing your ability to tune into thriving versus s...
Episode 197 Singer songwriter Sydney Jones, a deep connection to nature and the experience of presence through song
As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our be...
Episode 196 Singer-songwriter Sydney Jones, a deep connection to nature and the experience of presence
As the Awakened Woman Self Care podcast enters season 8, it seemed fitting to have a guest join me to sing us into the next season of our be...
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Episode 196 Lessons of the cicadas, the shedding of many layers and finding your wings
Though this past weekend in many parts of the world has been programmed to mean the end of summer, our inner knowing and nature's vibrancy w...
Episode 195 Navigating our natural conclusions in these times
Episode 195 Navigating our natural conclusions in these times What are ready to walk away from and how do we move through the nuances of let...
Episode 194 Your natural alchemy is choosing to remember your divinity
This episode is an exploration of what and why we become distracted by the mental, emotional or physical events that keep us small or in loo...
Episode 193 The beauty beyond the beauty we thought we knew
Humans are naturally drawn toward beauty, because we long to know more of ourselves. It was spring two years ago when I recorded an episode...
Episode 192 Planting love's roots to repopulate the Earth with beauty
As we enter spring of 2025 our experience here and now is in perfect alignment with the season and it's promise of new life on top of what s...
Episode 191 What are you making real? Doubling down on your superpower of choice
Continuing to explore the nature of sacred self care as we change and choose to deepen into embodying more of ourselves. This episode is an...
Episode 190 Why embodying your true beauty is even more important here and now
As we continue to explore how to embody who and what we truly are, this episode is all about real beauty as a reflection of who we truly are...
Episode 189 Deepening your brilliant song of self love
Moving into 2025 feels different and the powerful expansion many of us are experiencing can also bring up programs that are anathema to self...
EPISODE 188 Choosing to flow(er) into the fullness of you in the year ahead
Many of us are truly feeling, maybe for the first time, areas in our own selves where life has been suppressed lifting off. We are metamorph...