Best of Awake in the World: The Jhanas (4 stages of concentration)

In this “Best Of” episode, we revisit a powerful conversation where Michael breaks down the fundamentals of Jhana practice (the 4 stages of deep concentration). He explores the inner “maps” that guide absorption and offers insight into how practitioners can move into increasingly profound states. As stillness deepens, the familiar reference points we use to understand our lives begin to fall away, opening the door to a very different kind of awareness. Recorded on May 18, 2014 at the Kayagatasati Sutta during a workshop in Madison, Wisconsin. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

You can listen to Best of Awake in the World: The Jhanas (4 stages of concentration) online on Radio and Podcast. Open the player on this page to stream the available audio.

Best of Awake in the World: The Jhanas (4 stages of concentration) is an episode from Awake in the World Podcast by Awake in the World Podcast.

This episode is 01:03:54 long.

This episode was published on Mar 22, 2026.

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