Why Gut Health is Sexy! w/ Kate Rix

When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these conditions and revitalize your overall well-being. Kate shares insights on the gut microbiome, discussing its influence and the causes of gut issues, as well as the vaginal microbiome and its connection to overall health. Learn how to achieve balance for a healthy gut ecosystem and discover practical, easy-to-implement tips on food and lifestyle adjustments to prevent common turn-offs in the bedroom, such as unpredictable bowel issues and bloating, especially when exploring anal sex. This episode will help rejuvenate your skin, gut, and genitals, empowering you to reclaim that sexy, energetic feeling in the bedroom.

You can listen to Why Gut Health is Sexy! w/ Kate Rix online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Gut Health is Sexy! w/ Kate Rix is an episode from Authentic Sex with Juliet Allen by Juliet Allen.

This episode is 51:19 long.

This episode was published on Jul 16, 2024.

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