Winning The Fight Against Winter Weight Gain with Willow & Stephanie

Tired of gaining weight in the winter? Looking for a way to naturally get rid of those extra pounds you packed on? Willow Jarosh, RD and Stephanie Clarke, RD, founders of C & J Nutrition, share their secrets to winning the war against winter-time weight gain and how you can too! In this show, they share some simple, effective tips most people have never thought about when it comes to making sure you stay active, healthy and slim in the winter. We all know it can be a huge pain to work out in the winter because it's so cold outside - but it can be easier than ever to stay slim with Willow & Stephanie's healthy tips. To learn more about Willow and Stephanie, visit them at And remember to grab your free copy of Dr. Corson's Nutrition Tips Report at

You can listen to Winning The Fight Against Winter Weight Gain with Willow & Stephanie online on Radio and Podcast. Open the player on this page to stream the available audio.

Winning The Fight Against Winter Weight Gain with Willow & Stephanie is an episode from Authentic Health Coaching - Nutrition Podcast.

This episode is 20:08 long.

This episode was published on Apr 24, 2012.

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