soft winter mornings: slowing down & setting the tone ☃️✨ (#217)

In today’s episode of The Cozy Babes Club I’m sharing the slow, intentional winter morning routine that’s been grounding me lately. Winter energy asks for softness, stillness, and warmth this routine is all about honoring that. We talk about rituals that actually support you, gentle structure, reconnecting with your body, and giving yourself permission to move at a slower pace. If you’re craving cozy mornings, this one’s for you. 🍁 *Join Patreon* ⁠⁠ THINGS MENTIONED When food is love: Breaking free from emotional eating: Mary Ruth’s Vitamin: TIMESTAMPS 00:00 - intro 01:38 - the 5am club 09:45 - healing my relationship with food 23:38 - fave part of routine 🎄 26:08 - actually getting ready 35:51 - the morning tidy 38:40 - am sun 41:16 - yapper girl corner 🍄 *My Website* ⁠⁠ 🍂 *Listen to the Podcast* ✨ *Join the Discord* Discord: ⁠⁠

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soft winter mornings: slowing down & setting the tone ☃️✨ (#217) is an episode from Authentic and Unapologetic by Kloee Taylor.

This episode is 00:55:05 long.

This episode was published on Nov 16, 2025.

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