Audio Dharma: Gil Fronsdal's most recent Dharma talks Podcast Episodes Online

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Audio Dharma: Gil Fronsdal's most recent Dharma talks Podcast Episodes Online | Radio and Podcast

Episodes

50 of 112 episodes

Dharmette: Love (54) Compassion Samadhi 5

This talk was given by Gil Fronsdal on 2026.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

13:18May 1, 2026

Guided Meditation: Liberated Compassion

This talk was given by Gil Fronsdal on 2026.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

29:29May 1, 2026

Dharmette: Love (53) Compassion Samadhi 4

This talk was given by Gil Fronsdal on 2026.04.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

12:52Apr 30, 2026

Guided Meditation: Embodied Compassion

This talk was given by Gil Fronsdal on 2026.04.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

32:18Apr 30, 2026

Practice Notes: Belonging

This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcri...

04:24Apr 29, 2026

Dharmette: Don't Make It Worse

This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcri...

11:07Apr 29, 2026

Dharmette: Love (52) Compassion Samadhi 3

This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

13:22Apr 29, 2026

Guided Meditation: Undivided Compassion

This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

30:52Apr 29, 2026

Dharmette: Love (51) Compassion Samadhi 2

This talk was given by Gil Fronsdal on 2026.04.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

13:21Apr 28, 2026

Guided Meditation: Uncomplicated Compassion

This talk was given by Gil Fronsdal on 2026.04.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

30:15Apr 28, 2026

Dharmette: Love (50) Compassion Samadhi

This talk was given by Gil Fronsdal on 2026.04.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

14:14Apr 27, 2026

Guided Meditation: Compassion Where It is Easy

This talk was given by Gil Fronsdal on 2026.04.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

29:41Apr 27, 2026

Practicing Freedom

This talk was given by Gil Fronsdal on 2026.04.25 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

56:15Apr 25, 2026

Knowledge of Freedom

This talk was given by Gil Fronsdal on 2026.04.24 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

40:47Apr 24, 2026

Allowing the Releasing of Clinging

This talk was given by Gil Fronsdal on 2026.04.24 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

53:09Apr 24, 2026

Freedom

This talk was given by Gil Fronsdal on 2026.04.23 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

47:49Apr 23, 2026

Dispassion in Practice

This talk was given by Gil Fronsdal on 2026.04.23 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

53:30Apr 23, 2026

Dispassion

This talk was given by Gil Fronsdal on 2026.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

41:49Apr 22, 2026

Disenchantment with the "Surface Mind"

This talk was given by Gil Fronsdal on 2026.04.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

17:12Apr 22, 2026

Disenchantment: Breaking the Spell of Illusion

This talk was given by Gil Fronsdal on 2026.04.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

51:56Apr 21, 2026

Noticing Becoming

This talk was given by Gil Fronsdal on 2026.04.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

53:21Apr 21, 2026

Knowledge and Vision

This talk was given by Gil Fronsdal on 2026.04.20 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

52:22Apr 20, 2026

The Movements of "Yes" and "No"

This talk was given by Gil Fronsdal on 2026.04.20 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

21:50Apr 20, 2026

Samadhi

This talk was given by Gil Fronsdal on 2026.04.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

43:27Apr 19, 2026

Settledness

This talk was given by Gil Fronsdal on 2026.04.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

48:08Apr 19, 2026

Well-being and Self-Preoccupations Falling Away

This talk was given by Gil Fronsdal on 2026.04.18 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

47:09Apr 18, 2026

Tranquility

This talk was given by Gil Fronsdal on 2026.04.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

44:42Apr 17, 2026

Noticing the Mood Music

This talk was given by Gil Fronsdal on 2026.04.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

53:26Apr 17, 2026

Flowing Joy

This talk was given by Gil Fronsdal on 2026.04.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

46:30Apr 16, 2026

Breathing as Forest Bathing

This talk was given by Gil Fronsdal on 2026.04.16 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

53:33Apr 16, 2026

Gladness

This talk was given by Gil Fronsdal on 2026.04.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

45:14Apr 15, 2026

Knowing and Sensing

This talk was given by Gil Fronsdal on 2026.04.15 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

52:26Apr 15, 2026

Trusting the Dharma

This talk was given by Gil Fronsdal on 2026.04.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

43:52Apr 14, 2026

Appreciating What's Going Well

This talk was given by Gil Fronsdal on 2026.04.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

49:54Apr 14, 2026

To Hold Suffering with What is Not Suffering

This talk was given by Gil Fronsdal on 2026.04.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

45:04Apr 13, 2026

Knowing, Feeling, Relaxing

This talk was given by Gil Fronsdal on 2026.04.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Online Hybrid via Zoom Insight Re...

49:28Apr 13, 2026

Five Levels of Suffering

This talk was given by Gil Fronsdal on 2026.04.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

33:35Apr 12, 2026

Dharmette: Love (49) Obstacles to Compassion

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

13:33Apr 10, 2026

Guided Meditation: Melting Obstacles

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

31:10Apr 10, 2026

Dharmette: Love (48) Equanimous Compassion

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

16:21Apr 9, 2026

Guided Meditation: Stability and Compassion

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

30:48Apr 9, 2026

Deeper Motivations

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcri...

09:09Apr 8, 2026

Natural Settling

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcri...

05:08Apr 8, 2026

Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

12:28Apr 8, 2026

Guided Meditation: Mindfulness of Suffering

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

31:23Apr 8, 2026

Dharmette: Love (46) Compassionate Witness not Victim

This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

13:51Apr 7, 2026

Guided Meditation: Simple Presence for Discomfort

This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

31:14Apr 7, 2026

Guided Meditation: Ease with Discomfort

This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

27:11Apr 6, 2026

Dharmette: Love (45) Intro to Compassion

This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

14:39Apr 6, 2026

Deep Compassion

This talk was given by Gil Fronsdal on 2026.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is availa...

36:04Apr 5, 2026