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Using Negative Visualization to Improve Your Mood Mindfulness Snack
Attentive Teaching's Rebecca Bellan explores how the concept of negative visualization can help improve your mood and break negative thought patterns.
About This Episode
Using Negative Visualization to Improve Your Mood Mindfulness Snack is an episode from Attentive Teaching by Attentive Teaching. Attentive Teaching's Rebecca Bellan explores how the concept of negative visualization can help improve your mo...
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Episode Details
Published Feb 10, 2021, 00:03:07 long, audio available.
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