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Radio and PodcastLive Radio & PodcastsAttentive Teaching's Rebecca Bellan shares how you can utilize Tara Brach's R.A.I.N. method to practice self-compassion when you are feeling overwhelmed or going through a difficult time. This practice can also help you...
Practicing Self-Compassion with the RAIN Method Mindfulness Snack is an episode from Attentive Teaching by Attentive Teaching. Attentive Teaching's Rebecca Bellan shares how you can utilize Tara Brach's R.A.I.N. method to practice self-comp...
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Published Mar 10, 2021, 00:05:06 long, audio available.
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Attentive Teaching's Rebecca Bellan shares how you can utilize Tara Brach's R.A.I.N. method to practice self-compassion when you are feeling overwhelmed or going through a difficult time. This practice can also help you be more vulnerable with your students.
You can listen to Practicing Self-Compassion with the RAIN Method Mindfulness Snack online on Radio and Podcast. Open the player on this page to stream the available audio.
Practicing Self-Compassion with the RAIN Method Mindfulness Snack is an episode from Attentive Teaching by Attentive Teaching.
This episode is 00:05:06 long.
This episode was published on Mar 10, 2021.
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Practicing Self-Compassion with the RAIN Method Mindfulness Snack is from Attentive Teaching by Attentive Teaching.
Published Mar 10, 2021 and 00:05:06 long