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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athlete, entrepreneurs, and adventurers to...
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about adventurous parenting, addic...
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that h...
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive at...
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had...
Coach Gruse shares how crazy and inconsistent the season has been both on and off the court. Crazy weather keeping the team from practice an...
Chris Mocko is a Boulder, Colorado based runner. We talk about his transition to Colorado from the Bay Area, his favorite trails, his traini...
Coach Gruse and his Knights have played in multiple games since last time we spoke. A few wild ones including a double overtime thriller and...
Man, what a gift. To meet someone multiple times, our guest is a good friend of my wife, but not get to know her much better until recording...
Coach Gruse is feeling a little tired, a side effect of a young team who needs his attention to detail and energy more than a veteran filled...
Clare Gallagher is an ultrarunner for The North Face. She studied coral ecology and ran cross country and track at Princeton. After graduati...
Coach Gruse and his Cave Spring High School basketball team are a few games into their season and illness has spread through the team. The t...
Coach Gruse and his Knights opened the season last Friday with a tough match up. Listen to the takeaways and overall rating of the first gam...
The first game of the year. That's what Cave Spring High School has to look forward to this week. Coming off a scrimmage with one of the bes...
Coach Gruse had a week that would wear out most athletes, but, he is a coach. This is what he signed up for. A big scrimmage and coming of a...
Episode two and Coach Gruse is already passing out on the coach at times designated for newborns and the elderly. We talk about the crazy sc...
The founder of non-biased, running shoe review site Runrepeat.com joins us to talk all things running shoes. How to choose them? Which do be...
Building new skills as athletes and runners specifically is important. We hear so many runners stressed that they won't be ready for their t...
Most people who have a big goal in the endurance world, especially running, self coach themselves. Some considerations that really should he...
Meet Coach Jacob Gruse. Roanoke is nestled in the mountains of Virginia. Cave Spring High School has churned out such big names as Tiki and...
John Abate is a cyclist who partnered with, yep, another cyclist to make some of the most unique bars on the market for athletes. We had a c...
[From Becoming Ultra] Traveling across the country is much more physically demanding than you think. It's why we give our body a few days to...
[From partner show, Becoming Ultra] In 6 days, the founder of BU will be running his first 100k. There will be no start line, bibs, or fanfa...
This is part 1 of 7 in a series featured on Becoming Ultra. Hey it's the host, coach, and runner, Scott. My dad died last year. He was 62. I...
Bone chilling, amazing and awe-inspiring would be a few ways to describe our next guests body of work. A California based photographer go to...
Since Ryan just broke a record at World's Toughest in Chicago, we wanted to share this show again to see what makes him so great! Ryan Atkin...
This episode was a gift from my dad, the original Athlete On Fire. 3:00 Early days in West Virginia 9:00 Tony McKenna Story 13:00 Inspiratio...
And after his fourth win of the Leadville 100, we thought taking a look back to his thoughts on last years win would be inspiring. He said t...
A crazy and horrific accident at the age of 8 and the lightbulb moment 22 years later began a movement in an individual that will speak to e...
Do you just give up the active lifestyle when you get injured? We hope not. Lauren Jones of Life's 2 Short Fitness comes on the show to talk...
We have the chance to speak with an organizer of the first ever Kokoda Trail race. A three day stage event that covers the Kokoda Track, a W...
We all justify why we can't or won't do something we really want. Like making more money, winning losing weight, getting faster. It doesn't...
This is a special release from our partner show, Becoming Ultra. What happens when you train a newbie runner for 6 months for a 50 mile run?...
You need some ideas for new workouts, here is one. It takes 17 minutes and nails pretty much every part of you! Thanks us later!
Trainers and the ones that want to be trained have been boring me lately. Change it up. Get out of the gym. Try these three workouts in the...
Why taking a couple weeks off is huge for the podcast. Three running adventures in Colorado and the lessons learned from each. Why shortcuts...
That early morning workout is more important than you think. Free up the later part of the day and get hurt less often. That injury, it's on...
A running set that you only need a cheap watch to complete. And no fitness. And ideally no other thoughts but push a little harder this time...
You ever have a workout buddy that actually makes you less motivated? How do you keep the mindset where it needs to be? The rules for traini...
You just gotta scratch the itch when it comes. Seriously, would you just let an itch go un scratched? Nope, you wouldn't. Learning from ambi...
Doing things that thrill and spike your adrenaline has got to be healthy, right? Trail running event with young children makes you even more...
My dad has been gone for 8 months. How about a deep Letterman style countdown on 8 things we can't control but can learn from? DONE. Perspec...
A weekend of trails in Aspen Colorado with RAGNAR trails. A special guest, maybe even spouse of the host joins to talk gravity, beginner tra...
Alex Honnold free-solos a world famous 3000 foot high wall. That first step isn't usually the epic one, but it's the most important. Seeing...
Old school verse new school race directing for trail races. Communication on the trail. The epic battle between mother bison and coyote. Win...
The weekend is here. How can you waterproof yourself for your next run? Does speaking help your business? Hitting the trails in Colorado! An...
New format trial! The host gets contracted to help develop a whole school of athletes. Why the feedback from endurance sports is sometimes a...
Jason Fitzgerald from Strengthrunning.com is on the show. Are the best athletes in the world on the Ketogenic diet? We talk about the trend...
A spring race in Colorado with a couple visits from the biggest of our predators. Running and marking a course in 18 inches of snow. The lac...
Matt Frazier founded No Meat Athlete as a blog to follow his own journey and since has grown it into a loyal and respected brand! He preview...
Chris Stoutenburg leaned back on a railing when he was 20 years old and fell two stories, landing on his arm on a patch of grass the size of...