AOF:220 Jesse Itzler
Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about adventurous parenting, addic...
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Athlete On Fire
Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athlete, entrepreneurs, and adventurers to...
Episodes
20 of 100 episodesAOF:219 Grizzly bears, biking adventure, and a calling found in the mountains.
Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that h...
AOF:218 From Mobility WOD HQ, functional training for adaptive athletes.
Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive at...
AOF:217 Former Olympian finding better ways to deal with injuries with technology.
Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had...
Knights:09 Cross town rivals and crazy weather.
Coach Gruse shares how crazy and inconsistent the season has been both on and off the court. Crazy weather keeping the team from practice an...
AOF: 216 Nike trail runner Chris Mocko.
Chris Mocko is a Boulder, Colorado based runner. We talk about his transition to Colorado from the Bay Area, his favorite trails, his traini...
Knights:08 Holiday tournament and a crazy double overtime game.
Coach Gruse and his Knights have played in multiple games since last time we spoke. A few wild ones including a double overtime thriller and...
AOF:215 Kriste Peoples, Outdoor Afro, and her mission to get more people outdoors!
Man, what a gift. To meet someone multiple times, our guest is a good friend of my wife, but not get to know her much better until recording...
Knights:07 How to deal with bad calls, how to take care of yourself as a coach.
Coach Gruse is feeling a little tired, a side effect of a young team who needs his attention to detail and energy more than a veteran filled...
AOF:214 Clare Gallagher
Clare Gallagher is an ultrarunner for The North Face. She studied coral ecology and ran cross country and track at Princeton. After graduati...
Knights:06 Meet the point guard.
Coach Gruse and his Cave Spring High School basketball team are a few games into their season and illness has spread through the team. The t...
Knights:05 Game One Recap and rating.
Coach Gruse and his Knights opened the season last Friday with a tough match up. Listen to the takeaways and overall rating of the first gam...
Knights:04 Game week!
The first game of the year. That's what Cave Spring High School has to look forward to this week. Coming off a scrimmage with one of the bes...
Knights:03 The first scrimmage and early season bad practice.
Coach Gruse had a week that would wear out most athletes, but, he is a coach. This is what he signed up for. A big scrimmage and coming of a...
Knights:02 The crazy coaches schedule and the week of tryouts revisited.
Episode two and Coach Gruse is already passing out on the coach at times designated for newborns and the elderly. We talk about the crazy sc...
AOF:213 Jens, Founder of Runrepeat.com
The founder of non-biased, running shoe review site Runrepeat.com joins us to talk all things running shoes. How to choose them? Which do be...
AOF:213 How to use your surroundings to become a better trail runner. Like, Curbs.
Building new skills as athletes and runners specifically is important. We hear so many runners stressed that they won't be ready for their t...
AOF: 212 If you must create your own training plan, thoughts.
Most people who have a big goal in the endurance world, especially running, self coach themselves. Some considerations that really should he...
The Season Of The Knights:01 Meet Coach Gruse of Cave Spring High School
Meet Coach Jacob Gruse. Roanoke is nestled in the mountains of Virginia. Cave Spring High School has churned out such big names as Tiki and...
AOF:211 John Abate of JoJe Bars.
John Abate is a cyclist who partnered with, yep, another cyclist to make some of the most unique bars on the market for athletes. We had a c...