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Learn how to astral project, read astral projection stories!
In my years of having out-of-body experiences I have participated in many what are often called ‘astral rescues’. Some people wh...
In an OBE a few years ago now, I remember that I was in a house, it wasn’t a modern house, more like from the fifties, I was flying ne...
Dreams and OBEs are inextricably linked, when we are working on ourselves, delving into our depths, some things come up continuously over th...
Hello and welcome to the Astral Projection Podcast, it’s been a long time since my last episode, where has the time gone? I really do...
This OBE is a good example about how we can connect to others during OBEs. I had gone up to the attic to sleep at about 2am due to my husban...
From May 2016 I just love that OBE feeling, detaching from the physical is great way to get rid of stress. I become conscious after the exit...
I often talk about the importance of the mind in out of body experiences, firstly to set intention, and focus on that intention and while ac...
Phew where does the time go, can’t believe it’s now the other side of Christmas and the days are getting longer. My OBEs went to...
Early this particular morning I decided to practice active listening as I have mentioned in other episodes, I put on a track to focus on and...
My journeys in the astral have taken me to many places, some beautiful beyond words, others so real they seem more real than real, others to...
What a nice surprise this morning, a sign things are calming down after the summer, I also think recording a quick podcast episode recently...
It is all too easy to forget some of the lessons we learn in the astral, this is why it is important to reflect on and write down our dreams...
In my last episode I spoke a little about active listening, and how it can take you into the present moment. Well I decided to practise a li...
A few days ago I got back from a 6 day retreat, (drum circle retreat), on the surface this may not be connected to astral projection, howeve...
Introduction I am not a monk tucked away in some quiet corner of the world where no one will disturb me, I am not someone who meditates ever...
Lately I have been thinking about the many different places I have visited in the astral, some are wondrous and beautiful beyond words, othe...
I was quite happy about these 2 OBEs as they happened in a room I have never OBE’d from, place seems to be important for me I generall...
When you have OBEs you can receive a lot of guidance about your life about our world and what goes on in it. Really you receive the guidance...
Yesterday evening I went to my yoga class, on Wednesdays we do breathing, chants, and Yoga Nidra. While doing Yoga Nidra I felt energy sensa...
Hello Everyone! Hope you are all well. Just getting back into the swing of things after a trip to the UK and several bank holidays back to b...
This is taken from a former written post, a few years ago now, and I wanted to make it into a podcast episode as it carries quite a powerful...
I am more than my physical body… This is the beginning of the famous quote by Robert Monroe. It always reminds me of the times I’...
This is a rather special podcast episode as it marks the launch of my new online community and the Astral Wings Academy, I have been spendin...
As usual I woke up around 4am and put on a music track, I had been using a chant but changed it to a gamma frequency track, I lay in bed and...
When I had my first out-of-body experience I first did the wake up back to bed routine, where you wake up after a few hours sleep and then t...
This one took me by surprise a bit as I wasn’t trying for an OBE, however always welcome. I had woken up in the middle of the night an...
Happy New Year Everyone! I’ve been having a bit of a strange time with very few experiences, lots of dreams yes, but not many OBEs. It...
Hello, today I thought I would do a quick episode while I’m on my walk. So if the sound quality isn’t as good as usual, it’...
I believe our dreams are as important as our OBEs and astral experiences they can give us many messages and help us to gain insight into our...
The following are two experiences I had around the beginning of November, good job I wrote them down or I would have totally forgotten. The...
I never get tired of repeating how the affirmation ‘Now I’m out-of-body’ works for me, my latest experience is no exceptio...
Often when I publish a podcast episode the following day I have an OBE, this shows how focusing on astral projection helps you in your pract...
I had this experience a week ago, sooo good too wake up on a Sunday morning after an OBE. well any morning really. I am dreaming and at a ce...
Well it’s that time of the year again here in Italy, summer has almost past, summer holidays are over and I must say I really enjoyed...
May 2 2022 I don’t actually remember how I got to the astral but this often happens to me, maybe because of the affirmation that I oft...
It’s been a while, it’s been so hot here in Italy that motivation tends to get a bit low, I’ve also been doing a course fo...
10-03-2022 I really felt like have an OBE this morning, and kept trying each time I woke up, but nothing, then I woke up an hour before the...
Nov 27 2021 Because of the difficulty in remembering the order or multiple OBEs the order of the below may be different, but I will put them...
17th April, 2022 I wasn’t really expecting an OBE this morning as I had a rather sleepless night, however I suddenly wake up in bed an...
12th April, 2022 It’s been a few weeks since an exit, I was beginning to think that something was blocking my frequencies, however, th...
From August 2016 This morning I had a dream, one of those dreams that stay with you during the day, possibly a recollection of an ‘ast...
27th February 2022 I woke up during the night, repeated the affirmation, ‘Now I’m out of body’ a few times and went back t...
13th February, 2022 So what’s been happening astrally with me this past week or so, well the morning of the 13th February I had a few...
05-02-2022 It’s great having multiple exits but as I’ve said before they can get confusing. I wake up in mind awake/body asleep...
1st February, 2022. Once again I find myself in my parents’ house in England and I start to feel slight vibrations, but more a fizzy f...
30th January, 2022 I am asleep in my parents’ house in England and I wake up in that body, when this happens I believe I am already in...
18th January 2022 I had a bit of an active night, first of all I had a bit of a nightmare where I am at my parents house in England, it is n...
Hi! Time to get back into the rhythm of things after the festivities, there has been a lot going on in Italy in more ways than one, we had a...
One of my greatest pleasures in life is writing up an OBE in the morning, this morning, however, I don’t remember any. I do think it i...
There’s a popular lucid dreaming technique which involves looking at your hands at various intervals during the day and asking yoursel...