How do I pursue a high-powered career and still show up as the mom I want to be?

In this podcast episode I sit down with Mallory and answer the question “How do I pursue a high-powered career and still show up as the mom I want to be?” Mallory recently went back to work part-time and is feeling immense guilt. It feels like she can’t win: When she is at work, she feels like she should be staying home with her children (and feel fulfilled while doing it). And when she is at home with her kids, she feels like she should be working harder. I point out that Mallory is carrying around a lot of “shoulds.” We unpack why she struggles to prioritize her needs and wants. We also do an exercise that could be helpful for those listening if you also struggle with the guilt that comes from feeling there are things that you “should” be doing. Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session. Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review . And make sure you don’t miss an episode by following me on Apple Podcast and Spotify . If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses . Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com . For therapy in Utah visit wasatchfamilytherapy.com .

You can listen to How do I pursue a high-powered career and still show up as the mom I want to be? online on Radio and Podcast. Open the player on this page to stream the available audio.

How do I pursue a high-powered career and still show up as the mom I want to be? is an episode from Ask Dr. Julie Hanks by Dr. Julie Hanks.

This episode is 28:19 long.

This episode was published on Mar 26, 2024.

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