Sports & Recreation

Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with...

Episodes

20 of 616 episodes

Training for Big Sugar, How Long Your Off-Season Should Be, and Which Sport Dopes More Than Cycling | Ask a Cycling Coach Podcast 605

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00:47:57Oct 29, 2026

RACING MISTAKES THAT COST YOU THE WIN | Pro Cyclist Cole Paton | Ask a Cycling Coach Podcast 604

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01:04:20Oct 15, 2026

HOW MUCH FASTER IN ONE YEAR? WHAT STRUCTURED TRAINING DELIVERS | Ask a Cycling Coach Podcast 603

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00:19:11Oct 10, 2026

PRO VS YOU: THE GAP IS BIGGER THAN YOU THINK | Ask a Cycling Coach Podcast 602

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01:13:30Oct 1, 2026

THE HARDEST WORKOUTS IN CYCLING: EVERY ZONE RANKED | Ask a Cycling Coach Podcast 601

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01:24:08Sep 24, 2026

WHY YOUR FTP IS STUCK: THE METRIC YOU'RE NOT TRACKING | Ask a Cycling Coach Podcast 600

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00:26:14Sep 18, 2026

THE 48-HOUR RULE: HOW MANY HARD DAYS YOU REALLY NEED | Ask a Cycling Coach Podcast 599

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00:26:23Sep 11, 2026

STRENGTH TRAINING IS WORTH 9 WATTS? | Dialed Health’s Derek Teel | Ask a Cycling Coach Podcast 598

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01:32:54Aug 27, 2026

LEADVILLE JUST GOT EASIER: WHAT IT TAKES TO EARN A BUCKLE | Ask a Cycling Coach Podcast 597

🚀 Try TrainerRoad risk-free! 👉 ⁠ www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.or...

00:24:18Aug 13, 2026

A SUB-5 LEADVILLE? HOW THE COURSE COULD CHANGE EVERYTHING | Ask a Cycling Coach Podcast 596

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00:47:15Aug 6, 2026

INTERMITTENT HYPOXIA: ALTITUDE TRAINING YOU CAN ACTUALLY DO | Ask a Cycling Coach Podcast 595

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01:16:19Jul 30, 2026

The Mental Trap That Makes You Slower | Ask a Cycling Coach Podcast 594

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01:19:25Jul 23, 2026

POWER ISN’T ENOUGH: WHAT PRO CYCLISTS DO DIFFERENTLY | Ask a Cycling Coach Podcast 593

🚀 Try TrainerRoad risk-free! 👉 ⁠ www.TrainerRoad.com⁠ - Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.or...

01:18:14Jul 16, 2026

HE FIRED HIS COACH FOR CHATGPT. IT BACKFIRED | Ask a Cycling Coach Podcast 592

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01:31:51Jul 9, 2026

MOST CYCLISTS CAN’T HIT 1000 WATTS | Ask a Cycling Coach Podcast 591

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00:34:44Jun 25, 2026

WHY LONG RIDES WON’T SAVE YOUR RACE | Ask a Cycling Coach Podcast 590

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01:27:29Jun 18, 2026

WHICH CONTINENT HAS THE FASTEST CYCLISTS? | Ask a Cycling Coach Podcast 589

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00:41:32Jun 11, 2026

JUST CLIMB MORE? WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 588

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00:30:50Jun 3, 2026

STRENGTH TRAINING: THE MINIMUM CYCLISTS NEED | Derek Teel | Ask a Cycling Coach Podcast 587

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01:31:52May 28, 2026

ZONE 2 ISN’T ENOUGH: WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 586

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00:51:07May 21, 2026