As a Woman Podcast Episodes Online

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As a Woman Podcast Episodes Online | Radio and Podcast

Episodes

50 of 348 episodes

The Mental Load of Trying to Conceive and Infertility | Dr. Pooja Lakshmin

In this episode, host Natalie sits down with board-certified psychiatrist Dr. Pooja Lakshman to dismantle the toxic "wellness" culture that...

43:06Apr 28, 2026

5 Fertility Non‑Negotiables

When we face challenges with getting pregnant, it’s easy to feel like a passenger in a car with no control over the destination. In this epi...

26:36Apr 21, 2026

Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. What is your current interpretation of the scientifi...

14:41Apr 20, 2026

Why Failing First No Longer Works for Fertility

In this solo episode, Dr. Natalie Crawford pulls back the curtain on why the current fertility system asks women to “fail first” before offe...

25:19Apr 14, 2026

Fertility Q&A: Hormones, Male Factor, IVF Challenges & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’ve been on the progesterone-only pill for three ye...

13:24Apr 13, 2026

Fertility Q&A: Inflammation, Hormones, Cycle Tracking & More

Whether you’re just starting to think about your future family or you’ve been navigating the frustrating "one out of eight" (now one out of...

36:40Apr 7, 2026

Fertility Q&A: Endometriosis, PCOS, Ectopic Pregnancy & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’m on Lupron for suspected endometriosis and have b...

10:24Apr 5, 2026

Why Thyroid Treatment Isn’t Working | McCall McPherson PA-C

The medical system often reduces your thyroid—the engine of your metabolism, mood, and fertility—to a single number: TSH. In this episode, D...

49:38Mar 31, 2026

Fertility Q&A: Secondary Infertility, Birth Control Effects, Metabolic Health & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’ve been trying to conceive for a year for our thir...

12:44Mar 29, 2026

How to Calm Your Nervous System | Elena Brower

Dr. Natalie Crawford sits down with Elena Brower to discuss the literal "rinsing" of the brain that happens when we finally stop moving. The...

49:01Mar 24, 2026

Fertility Q&A: IVF Success Rates, Transfer Protocols, Autoimmune Infertility, and More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’m almost 35 and currently going through IVF. I hav...

14:39Mar 22, 2026

The Shocking Truth About Insulin Resistance And Your Hormones

Dr. Natalie Crawford breaks down the profound, often overlooked connection between what ends up on your dinner plate and the cellular enviro...

31:03Mar 17, 2026

Fertility Q&A: Prenatal Vitamins, IVF Labs, Pregnancy Spacing & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. 1. When taking a prenatal vitamin, how should we int...

12:10Mar 15, 2026

The #1 Mistake People Make When a Friend Struggles With Infertility | Alison Cheperdak

It isn’t about being an expert on the medical details of infertility; it is about being a phenomenal, loving advocate for someone walking th...

43:14Mar 10, 2026

Fertility Q&A: OHSS, Short Luteal Phase, Pregnancy Timing & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’m preparing for IVF and have heard about ovarian h...

16:51Mar 8, 2026

How Long Does It Really Take to Get Pregnant?

How long does it actually take to get pregnant? In this episode of the As a Woman podcast, Dr. Natalie Crawford breaks down the data behind...

32:41Mar 3, 2026

Fertility Q&A: Miscarriage, Low AMH, PCOS & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’m 35, had a healthy pregnancy in 2022 followed by...

18:38Mar 2, 2026

How Your Daily Habits Shape Longevity and Fertility | Dawn Mussallem, DO

Life can really catch us off guard, and for many people, cancer teaches us about the uncertainty we all face. In this episode of the As a Wo...

59:18Feb 24, 2026

Fertility Q&A - Male Fertility, Long Periods, FET, and More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. 1. My wife and I have been trying for a while. What...

11:34Feb 22, 2026

How Endocrine Disruptors Impact Your Fertility

Ever feel like your environment is sabotaging your hormones? In this episode of the As a Woman podcast, Dr. Natalie Crawford uncovers the im...

26:27Feb 17, 2026

Fertility Q&A - Alcohol, Low Estrogen, CoQ10, and More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. 1. I’m wondering how alcohol affects male and female...

8:53Feb 15, 2026

PMS, PMDD, & Your Brain | Dr. Sarah Hill

Ever feel like a different person during your luteal phase? In this episode of the As a Woman podcast, board-certified fertility doctor Dr....

57:14Feb 10, 2026

Fertility Q&A - Morphology, RPL, Fertility Trackers, and More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.1. Husband has low sperm morphology. IUI didn’t work—...

12:17Feb 8, 2026

Embryo Transfer: IVF Prep & Protocols

Perfect for anyone undergoing IVF, this episode explains frozen embryo transfer (FET) protocols, IVF timelines, and how to prepare for trans...

33:35Feb 3, 2026

Fertility Q&A - Heavy Periods, Asherman's, High AMH, and More!

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. Not TTC yet but has very heav...

13:51Feb 1, 2026

Strength Training for Hormonal Health with Gabrielle Lyon, MD

Dr. Natalie Crawford sits down with physician and muscle-centric medicine expert Dr. Gabrielle Lyon to explore why skeletal muscle is a powe...

55:07Jan 27, 2026

Fertility Q&A - IVF, GLP1s, IUI, and More!

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. A 30-year-old in a same-sex c...

12:58Jan 25, 2026

Hormone Truths Every Woman Needs to Know

Dr. Natalie Crawford, board-certified OB-GYN and REI, breaks down how your hormones shift across your 20s, 30s, 40s, and beyond, and what yo...

33:06Jan 20, 2026

Fertility Q&A - Low AMH, Hypothyroidism, Inflammation, and More!

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. I’m 36 with an AMH of 1.1 and...

15:30Jan 18, 2026

The Gut–Hormone Connection: Fiber, Microbiome & Fertility | Will Bulsiewicz, MD

Dr. Natalie Crawford is joined by gastroenterologist Dr. Will Bulsiewicz to explain how gut health, inflammation, and hormones are connected...

52:19Jan 13, 2026

Fertility Q&A - TTC, Male Fertility, Endo, and More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. How can I support my fertilit...

15:46Jan 11, 2026

Nutrition and PCOS: Treating Insulin Resistance with Food | Cory Ruth RDN

Dr. Natalie Crawford is joined by registered dietitian and PCOS specialist Cory Ruth, author of “PCOS Is My Power,” to explain how PCOS, blo...

38:33Jan 6, 2026

How Stress Affects Your Hormones and Fertility

Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship c...

32:41Dec 30, 2025

Why Your Fertility Matters Now (Even If You’re Not Ready Yet)

Dr. Natalie Crawford, board-certified OBGYN and REI, reframes fertility as a key health signal, not just about getting pregnant. Whether you...

37:32Dec 23, 2025

Acupuncture, Hormones and Fertility | Sadie Minkoff L.Ac.

Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger pic...

46:48Dec 16, 2025

Pregnancy Loss: What Nobody Tells You About Miscarriage

Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both...

41:45Dec 9, 2025

IVF Roadmap: Timeline, Protocols, and a Personalized Approach | Dr. Amanda Skillern

Dr. Natalie Crawford is joined by Dr. Amanda Skillern to break down the IVF experience in a way that feels supportive, clear, and reassuring...

39:48Dec 2, 2025

What to Do When You Get Diagnosed with Low Ovarian Reserve?

Dr. Natalie Crawford, board-certified OBGYN and REI, tackles the overwhelming and often misunderstood diagnosis of diminished ovarian reserv...

35:29Nov 25, 2025

Hormones, Periods, and Pelvic Floor Health | Dr. Sara Reardon

Dr. Natalie Crawford, OBGYN and REI, sits down with pelvic floor physical therapist Dr. Sara Reardon to dive into a part of women’s health t...

41:46Nov 18, 2025

Unexplained Infertility: What It Is and What to Do Next

Dr. Natalie Crawford, board-certified OBGYN and REI discusses the frustrating and often confusing world of unexplained infertility. If you’v...

41:22Nov 11, 2025

How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu

Dr. Natalie Crawford is joined by Dr. Arti Thangudu, a triple board certified physician in endocrinology, internal medicine and lifestyle me...

52:24Nov 4, 2025

Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?

Dr. Natalie Crawford breaks down ovulation induction, explaining how medications like Clomid and Letrozole work, and why understanding your...

38:49Oct 28, 2025

How to Choose a Fertility Clinic? | Dr. Amanda Skillern

Dr. Natalie Crawford is joined by her clinical partner, Dr. Amanda Skillern, to discuss the complex world of fertility clinics, offering pat...

43:17Oct 21, 2025

The Two Week Wait: How to Survive the Waiting

Dr. Natalie Crawford, OBGYN and REI, breaks down the emotional and physical challenges of the two-week wait, sharing practical strategies, c...

33:39Oct 14, 2025

Biohacking Your Hormones: How to Optimize Health | Kayla Barnes-Lentz

Dr. Natalie Crawford is joined by Kayla Barnes-Lentz to unravel the mysteries of women's health optimization. This episode cuts through the...

50:40Oct 7, 2025

Signs of Low Progesterone and What You Can Do About It

Dr. Natalie Crawford, OBGYN and REI, dives into the science of progesterone—one of the most important yet misunderstood hormones in women’s...

30:37Sep 30, 2025

Early Fertility Testing and Low Ovarian Reserve | Stefany Bare

Dr. Natalie Crawford, board-certified OBGYN and REI, is joined by Stefany Bare, a former patient and friend, to share her fertility journey....

38:33Sep 23, 2025

Getting to the Root Cause of Irregular Cycles

Dr. Natalie Crawford, board-certified OBGYN and REI, discusses what could be the root cause of your irregular cycles. Your period is more th...

31:58Sep 16, 2025

Movement for Hormone Optimization | Dr. Shannon Ritchey

Join Dr. Natalie Crawford and Dr. Shannon Ritchey, physical therapist and founder of EVLO Fitness, as they break down the science of movemen...

53:13Sep 9, 2025

Fertility Awareness Methods: Helping You Conceive Faster

Dr. Natalie Crawford, board-certified OBGYN and REI, breaks down the powerful tools that can help you understand your body's natural fertili...

30:56Sep 2, 2025