How to Get Better Sleep and Support Your Hormonal Health with Dr. Andrea Matsumura
Are you getting enough sleep but still waking up exhausted? Or struggling to fall asleep while your mind won’t switch off? Better sleep star...
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As a Woman
Welcome to As a Woman. The podcast hosted by fertility physician Natalie Crawford, MD to educate and empower women. Each week learn about your health, your fertility, and how they relate to...
Episodes
20 of 373 episodes
The Gut-Hormone Connection: How Hormones Affect Your Digestion with Cynthia Thurlow
Why are you feeling more bloated, struggling with digestion, or noticing changes in your metabolism when your usual habits haven’t changed?...
What PMOS & Endometriosis Reveal About Your Health with Dr. Thaïs Aliabadi & Mary Alice Haney
Polyendocrine metabolic ovarian syndrome (PMOS), previously known as polycystic ovary syndrome (PCOS), and endometriosis can affect far more...
Fertility Q&A: IVF Add-Ons, Sperm DNA Testing, and More
Which IVF add-ons and fertility tests are actually worth considering, and what should you know before your next embryo transfer? In this epi...
Food Toxins & Fertility: What Actually Matters with Nutritionist Courtney Swan
Food labels can make almost anything look healthy, but what is actually in the food we eat? With growing concerns about ultra processed food...
How to Get Pregnant After Age 35
Trying to conceive and wondering whether it is too late to get pregnant after 35? Being labeled “advanced maternal age” can make one birthda...
Endometriosis: What Nobody Tells You About Symptoms, Treatment, and Fertility with Dr. Mallory Stuparich
Endometriosis affects an estimated 1 in 10 women, yet diagnosis can still take years. Some women experience debilitating period pain or GI s...
Hypothalamic Amenorrhea: Why Your Period Disappears and How to Get It Back
Your period has disappeared, but pregnancy and menopause are not the reason. Could stress, underfueling, or exercise be disrupting your brai...
Fertility Q&A: Failed IVF Transfers, IUI, Embryo Banking, and More
How do you know when to continue the same fertility treatment and when it is time to change course? In this episode of the As a Woman podcas...
Perimenopause Symptoms: The Early Signs You May Not Recognize with Dr. Alicia Robbins
Your periods are still regular and your labs may even look “normal.” So why aren’t you sleeping? Why has your mood changed? And why do you s...
Egg Quality: Can You Improve It Naturally in 90 Days? What Actually Helps?
Your eggs begin developing months before ovulation. So what can you actually do during that window to improve your egg quality? In this epis...
Will You Ever Want Sex Again? Low Libido, Hormones & Desire with Dr. Kelly Casperson
Low libido in women is often blamed on stress, aging, or relationship problems, but changes in desire may begin years before menopause and c...
FERTILITY Q&A: Ovulation, Recurrent Loss, IUI, PMOS, and More
When your cycles are regular, your ultrasound looks normal, or you have been pregnant before, how do you know when it is time to look deeper...
The Biggest Birth Control Myths (and What's Actually True) with Dr. Fran Haydanek
For decades, women were handed a birth control prescription and sent home. Side effects were minimized. Questions were met with reassurance...
The Biggest Fertility Myths That Could Delay Pregnancy
Host Dr. Natalie Crawford dives straight into the heavy cloud of misinformation surrounding reproductive health to uncover the real science...
What Pregnancy Reveals About Your Hormonal Future with Dr. Amanda Horton
Host Dr. Natalie Crawford sits down with Double Board certified maternal-fetal medicine specialist Dr. Amanda Horton to unpack the hidden bi...
Sperm Health and Male Fertility
If you have ever assumed that navigating fertility is a journey meant solely for the female body, this conversation is here to completely ch...
What Nobody Tells You About Bringing Home a Newborn with Dr. Ari Brown
Bringing home a newborn can feel like stepping into a world you are completely unprepared for, whether your road to parenthood was seamless...
Fertility Q&A: PMOS (Formerly PCOS), Endometriosis, IUI vs IVF & More
Navigating the complex world of reproductive health can feel overwhelming, but you don't have to sort through the confusion alone. In this e...
Sleep and Fertility: How Rest Shapes Your Reproductive Health
Welcome back to the As a Woman podcast, where host Dr. Natalie Crawford dives deep into a fundamental health pillar that many of us are guil...