Protecting Your Energy: Sustainability, Focus & Creative Longevity as an Artist with Victoria Fry

In this episode with Victoria Fry, CEO and founder of Visionary Art Collective, we talk about how to maintain a sustainable and focused art practice throughout the year. We cover the following topics: How morning routines and grounding practices create a buffer against overwhelm, and why they need to be personal, flexible, and enjoyable Navigating distraction, digital fatigue, and the constant pull away from creative work in a screen-driven culture The power of intentional boundaries, including Sergio's "add and subtract" rule for protecting time and energy Reframing success through self-reflection, accountability, and aligning daily choices with the highest version of yourself Learn more about Victoria Fry at:

You can listen to Protecting Your Energy: Sustainability, Focus & Creative Longevity as an Artist with Victoria Fry online on Radio and Podcast. Open the player on this page to stream the available audio.

Protecting Your Energy: Sustainability, Focus & Creative Longevity as an Artist with Victoria Fry is an episode from Artist Next Level with Sergio Gomez | Interviews, resources and business practices for the contemporary artist by Sergio Gomez.

This episode is 01:05:17 long.

This episode was published on Feb 28, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Artist Next Level with Sergio Gomez | Interviews, resources and business practices for the contemporary artist when more episodes are available from the podcast feed.