Belonging Without Conforming — The Path From Pseudo Self to Solid Self
We all want two things that can seem at odds with each other: to be our own person and to belong. We want to stand apart from the crowd, but...
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The Art of Manliness
Podcast by The Art of Manliness
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Listen to The Art of Manliness, a Society & Culture podcast by The Art of Manliness. Stream 1,168 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 1,168 episodesHow to Try Again
Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn't work out. Or you simply fail in a goal you've s...
Built to Walk — How Modern Shoes and Weak Feet Are Holding You Back
Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even...
How to Turn a Boy Into a Man
Note: This is a rebroadcast. A lot of young men today struggle in finding their footing in adulthood. They feel lost, directionless, and uns...
Inside With the Old Breed — A Conversation With Eugene Sledge’s Son
With the Old Breed is widely considered one of the greatest war memoirs ever written. Penned by Eugene Sledge, a Marine who fought with the...
How Constraints Help You Focus, Create, and Finish
Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back wi...
Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects
You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impa...
A Map for Finding Direction and Purpose in Life (Again and Again)
While we often think of life as linear, my guest’s own life, along with a decade of research, has taught him that it’s anything but. In his...
Become an Automatic Millionaire
Building substantial personal wealth can feel difficult and out of reach. But my guest says that even those with modest means can, with a fe...
Truths Your Therapist Won't Tell You About How to Get Your Mind Right
When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much...
You’ve Been Pooping Wrong — Here’s How to Do It Better
Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your diges...
The Mystery of Courage
Courage is one of our most prized and celebrated virtues. But once you really start exploring it, the nature of courage is surprisingly hard...
The Mental Skills for Becoming an Everyday Genius
We tend to think of genius as something you’re born with — a rare trait possessed by the Einsteins and Teslas of the world. But what if many...
The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind
Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and...
The Invisible Limits Holding You Back (And How to Change Them)
When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's...
The Power of a Purpose-Driven Life
When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relations...
Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without goin...
How to Have the Conversations You’ve Been Avoiding
The awkward silence at work when everyone knows a project is going off the rails. The simmering resentment in a marriage over an issue neith...
Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives
Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest abou...
How to Help Disengaged Young Men Reclaim Drive and Direction
Not long ago, the primary concern people had about boys was that they were wild, impulsive, and out of control — getting into fights, pushin...