Episode 77: Feelings About Goal Planning

This week Kate and Rob discuss goal planning processes, demonstrate one of our activities in the Where Next Journal and talk about when big feelings help with goals. Also: getting stuck in the process of goal planning. Also also: Happy New Year! This week's art and science picks: one is about archival quality art materials, the other is a messy and fun activity. Goal Planning Workshop and Workbook Now Available You know goal planning is worth doing and you want a flexible system that can grow and change with you. The Where Next Journal is a goal planning system that helps you create a concise future story that describes your year ahead with passion, purpose and clarity. Get the free 10 page version or the full 30 page version with extra guidance, warm ups, and additional activity: Where Next Journal (printable PDF) ( We believe that goal planning can be fun, exciting and useful. Join us in the video workshop Goal Setting Using Design + Storytelling as we walk through how and why to complete each exercise in the included Where Next Journal and offer tips and examples on how to get the most out of your goal planning. Goal Setting Using Design + Storytelling: Workshop and Journal ( If you're on Skillshare, you can get it there too: Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE ( Our Coaching Service Helps You Navigate Personal, Professional, and Business Development Choices Book time with one of us to explore coaching, we're here for you from anywhere you are and have our specialties too. Kate works with ( partners looking to achieve big goals and sustain big love, and individuals embarking on ambitious change at any career age or stage. Rob works with ( product makers and leaders to build research infused teams, be agents for positive change, make meaningful products and navigate big career choices. Related Links and Resources Coach Kate ( Coach Rob ( Where Next Journal (printable PDF) ( Goal Setting Using Design + Storytelling: Workshop and Journal ( Goal Setting Using Design + Storytelling: Workshop and Journal on SKILLSHARE ( Kate's Science Pick: The Science of How Slime Works ( + The Science Behind Slime | Little Bins for Little Hands ( Rob's Art Pick: Becca Hillburn on Twitter: "I have reviewed about two dozen markers over the years, and make a lot of marker art, and want to weigh on with a few things for marker artist friends! / Twitter ( + Painting Conservation ( Rob Stenzinger - Skillshare ( Billy Ireland Cartoon Library and Museum | ( Huffduffer ( Art and Science Punks on Twitter (@artsciencepunks) ( Art and Science Punks (@artandsciencepunks) on Instagram ( Kate Stenzinger on Twitter ( Rob Stenzinger on Twitter ( Sign up for the Art and Science Punks Newsletter ( Professional Coaching, Talks, and Workshops for Teams, Couples, and Individuals (

You can listen to Episode 77: Feelings About Goal Planning online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 77: Feelings About Goal Planning is an episode from Art and Science Punks by Rob Stenzinger and Kate Shields Stenzinger.

This episode is 1:00:46 long.

This episode was published on Jan 12, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Art and Science Punks when more episodes are available from the podcast feed.