i think i finally figured out how to rest

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell you what i learned from that experience. Learn more about Venmo Stash, visit eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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i think i finally figured out how to rest is an episode from Anything Goes with Emma Chamberlain by emma chamberlain.

This episode is 36:30 long.

This episode was published on Jan 29, 2026.

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