do new years resolutions work?

[video available on spotify] i don’t know how i feel about new years resolutions. i do think there is value in taking time to reflect and manifest, but is making new years resolutions effective? today i’m going to look back at my past resolutions to see what worked and what didn’t. Learn more about Venmo Stash, visit Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your-way/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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do new years resolutions work? is an episode from Anything Goes with Emma Chamberlain by emma chamberlain.

This episode is 45:09 long.

This episode was published on Dec 28, 2025.

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