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OCD & All The Ways It Shows Up with Alegra Kastens
On this week’s episode of Anxious Like You, Nadia and Micheline talk to therapist and OCD activist Alegra Kastens! Alegra gets vulnerable about her pedophilic intrusive thoughts and how finding the right therapist helped...
About This Episode
OCD & All The Ways It Shows Up with Alegra Kastens is an episode from Anxious Like You by DiveThru. On this week’s episode of Anxious Like You, Nadia and Micheline talk to therapist and OCD activist Alegra Kastens! Alegra gets vulnerable ab...
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Episode Details
Published Apr 7, 2021, 00:53:48 long, audio available.
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Questions About This Episode
What is OCD & All The Ways It Shows Up with Alegra Kastens about?
On this week’s episode of Anxious Like You, Nadia and Micheline talk to therapist and OCD activist Alegra Kastens! Alegra gets vulnerable about her pedophilic intrusive thoughts and how finding the right therapist helped her come to terms with her OCD—and made her want to become a therapist herself! The three discuss what “Pure O” means, why acting on compulsions isn’t healthy, and how uncomfortable but effective Exposure Therapy can be. Alegra also touches on how similarly OCD and eating disorders present themselves. We can’t wait to hear what you think! Want to learn more about the show? Check out our website: Download our Ultimate Anxiety Guide: Follow Anxious Like You on Instagram: Follow Micheline on Instagram: Follow Nadia on Instagram: Anxious Like You is a DiveThru original podcast. Visit our website: Follow DiveThru on Instagram: Download the DiveThru App:
Where can I listen to OCD & All The Ways It Shows Up with Alegra Kastens?
You can listen to OCD & All The Ways It Shows Up with Alegra Kastens online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is OCD & All The Ways It Shows Up with Alegra Kastens from?
OCD & All The Ways It Shows Up with Alegra Kastens is an episode from Anxious Like You by DiveThru.
How long is this episode?
This episode is 00:53:48 long.
When was this episode published?
This episode was published on Apr 7, 2021.
Can I save OCD & All The Ways It Shows Up with Alegra Kastens for later?
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Are there related episodes from Anxious Like You?
Yes. This page shows related episodes from Anxious Like You when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to OCD & All The Ways It Shows Up with Alegra Kastens?
You can listen to OCD & All The Ways It Shows Up with Alegra Kastens on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
OCD & All The Ways It Shows Up with Alegra Kastens is from Anxious Like You by DiveThru.
What are the episode details?
Published Apr 7, 2021 and 00:53:48 long