Test Your Anger!
Oct 1, 2016 - 4:53
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Talk Yourself Out of Anger!
Its hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages!
About This Episode
Talk Yourself Out of Anger! is an episode from Anger Management Institute by Lynette Hoy. Its hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-tal...
Podcast
This episode belongs to Anger Management Institute.
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Episode Details
Published Mar 9, 2007, 7:30 long, audio available.
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