Talk-Out Your Anger!

Anger Management Institute by Lynette Hoy

May 4, 20078:20Health

Anger is an emotion which needs to be expressed. Most people tend to hold anger in or explode. Some use manipulation. Learn how to assertively express your anger and get your needs met without squashing others.

Related Episodes

Continue listening to more episodes from Anger Management Institute.

Test Your Anger!

Oct 1, 2016 - 4:53

Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about how to measure the level...

SOS Radio Interview

Jul 20, 2016 - 5:55

Scott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about the anger and violence h...

Controlling the Rage Within

Jun 30, 2016 - 5:55

How do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your...

Ventilation of Anger

Jun 23, 2016 - 4:00

Many people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and...

When Love Turns to Anger

Aug 4, 2009 - 47:30

This Marriage 101 interview with Lynette Hoy, Anger Management Specialist, focuses on how couples can dea...

Anger and Divorce

Dec 15, 2008 - 13:12

The helplessness that results from divorce can trigger so much anger. The way you handle anger can be red...

Anger in the Workplace

Oct 24, 2008 - 54:59

Today's program is about anger. Do you know someone whose angry behavior affects or threatens you, your c...

Angry Relationships!

Apr 21, 2008 - 6:00

Handling someone who is angry is tricky. Learn strategies for defusing someone else's anger.