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Podcast Episode 161: All About Ashwagandha
In this episode of the Ayurveda Meets Modern Science podcast, host Dr. John Douillard does a deep dive on Ashwagandha, the classic Ayurvedic herb and powerful adaptogen. He discusses the current research on the herb, the...
About This Episode
Podcast Episode 161: All About Ashwagandha is an episode from Ancient Wisdom meets Modern Science with Dr. John by Dr. John Douillard, DC, CAP. In this episode of the Ayurveda Meets Modern Science podcast, host Dr. John Douillard does a dee...
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Published Oct 9, 2025, audio available.
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What is Podcast Episode 161: All About Ashwagandha about?
In this episode of the Ayurveda Meets Modern Science podcast, host Dr. John Douillard does a deep dive on Ashwagandha, the classic Ayurvedic herb and powerful adaptogen. He discusses the current research on the herb, the best way to use it, and the many ways your health can benefit if it is used correctly. The post Podcast Episode 161: All About Ashwagandha appeared first on John Douillard's LifeSpa .
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Which podcast is Podcast Episode 161: All About Ashwagandha from?
Podcast Episode 161: All About Ashwagandha is an episode from Ancient Wisdom meets Modern Science with Dr. John by Dr. John Douillard, DC, CAP.
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When was this episode published?
This episode was published on Oct 9, 2025.
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Are there related episodes from Ancient Wisdom meets Modern Science with Dr. John?
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Which podcast is this episode from?
Podcast Episode 161: All About Ashwagandha is from Ancient Wisdom meets Modern Science with Dr. John by Dr. John Douillard, DC, CAP.
What are the episode details?
Published Oct 9, 2025