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Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood artwork
Health

Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood

Ancient Health Podcast by Ancient Health Podcast

Jul 7, 202633:39Health

Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it’s...

About This Episode

Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood is an episode from Ancient Health Podcast by Ancient Health Podcast. Should you be wearing sunglasses? We always thought the eyes just had one job...

Podcast

This episode belongs to Ancient Health Podcast.

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Episode Details

Published Jul 7, 2026, 33:39 long, audio available.