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Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood
Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it’s...
About This Episode
Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood is an episode from Ancient Health Podcast by Ancient Health Podcast. Should you be wearing sunglasses? We always thought the eyes just had one job...
Podcast
This episode belongs to Ancient Health Podcast.
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Episode Details
Published Jul 7, 2026, 33:39 long, audio available.






